Our Louise "Spilled the Beans" or rather Tuna and savvy shopper Caitriona Redmond was on hand to sort out our crammed cupboards. TikTok sensation Miriam Mullins ticked all the boxes with Gerry, Tara Walker rustled up another lovely seasonal soup, David Sheehan looked forward to the weekend sporting action and your host concluded his week long focus on Rod Stewart...

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The guilt factor and mothers, Giovanna Feeley's observations are right on the money! Dr Lydia Devenney explained how the effects of a hangover last way beyond the next day. Kathrina Bentley, CEO of Men's Aid, outlined the stark reality of life for many men. While Gerry was in his element with the wonderful Leah Barniville and Artist of the Week Rod Stewart...

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Former top whistler Dr Errol Sweeney had plenty to say about the abuse of soccer referees. Jean Baptiste Letinois brings his vast experience as a sommelier and wine buyer to Navan. The move to cremation at end of life has been significant as the people from Lakelands crematorium explained. The inspirational John Moore has published his second cookery book and we heard more about and from Gerry's Artist of the Week Rod Stewart...

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Our foremost climate expert, Emeritus Professor John Sweeney, who attended COP26 in its entirety, offered his assessment of the outcome. The Boys are Back in Town - Smyth, Coldrick & Byrne and its sure to be brilliant at the Solstice in Navan this weekend! Vet Sinead Kelly answered everything our listeners quizzed her about, Alan Bradley's new documentary addresses a taboo subject and Gerry sailed on with his Rod Stewart story

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Former detective Pat Marry played an integral part in solving some of our most high profile murder cases which he spoke to us about today. Sadly its Bye Bye from Tommy Leddy, Barry Landy has written a cracker about Irish footballers who succeeded abroad, we heard why Dunshaughlin is the friendliest place in Ireland and its Rod Stewart in focus as Gerry's Artist of the Week...

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We doled out Kindness, Soap, Soup, Songs, Sport and Gerry welcomed his new grandson Harry into his life!

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Gerry's always in his element when Keith Barry does his thing and today Keith combined his mesmerising magic with an important message about men and mental health. Niall Hatch told us all we need to know about feeding garden birds through the harsh months. Anthony Cunningham shines the spotlight on 1957 brilliantly in his and Gerry's book. The young men from rock group NOAH understand the thrust of Movember while our focus on Simon and Garfunkel rolled on....

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A year on from fighting for his life, Graham Geraghty spoke to us for the first time about surviving a massive brain haemorrhage. She's the woman for the job - Adrienne Reilly the new CEO of Dignity4Patients is settling into her new role. Emma Jane Clarke told us why she's "living the life I always wanted" at Martinstown Lodge. Sinead Burke is on the money once again with her banter and we heard about the fractious nature of Simon and Garfunkel's ongoing relationship which still produced memorable songs....

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A reflection from Fr Derek Ryan but not of the spiritual kind, rather football matters! It's party time again, however, children's entertainer Eimear McCann is noticing a change in her audience? Motoring expert Tony Conlon reviewed the fabulous all electric Kia EV6 and had lots to say about migrating from petrol and diesel vehicles. Money Doctor John Lowe advised on how to avoid a taxing matter while Gerry gave a spin to Mrs Robinson!!!!

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Ann O'Connor, who has the gift of a cure, told us why she has and how she helps adults with shingles and children who have whooping cough. David Allen has a new way of covering off our healthcare needs. Rita Daly and Ann McVeigh, who are busy making Christmas Puddings, whet the appetite and set the ball rolling for our annual Best Christmas Pudding in the Northeast competition. Alison O'Reilly previewed The Missing Children which airs on TV tomorrow and Gerry introduced a week of Simon and Garfunkel ...

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