Pat Harty reflected on his health five years on from his near death from Covid-19. We heard why the apprenticeship route is to be recommended, Sinead Kelly brought us her best veterinary advice and Jim Gorman is proud to be Irish boxing team manager for the international match at his Holy Family Boxing Club!

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Child protection expert Shane Dunphy offered his conclusions from the Netflix drama Adolescence. Ollan Herr believes he has the solution to the algae problem in our rivers and lakes. Ronan Whitty CEO of the Mill Enterprise Hub told of an opportunity to businesses to learn more about trading with the USA. And we found that mystery walking man for Gerry Sweetman!

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Food critic Patrick Hanlon talked about the price of steak on restaurant menus which he believes will continue to rise. Gerry Sweetman is looking for the mystery early morning walking man he's been acknowledging as he passes in his car for a decade! On World Down Syndrome Day Liam Foley and Ellie Ryan popped in for a lovely chat and David Sheehan looked ahead to a busy weekend's sporting action.

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Barbara Carr is back acting and directing with St Brigid's Drama Group but it has had some journey! Romeo Booto told his story of spending a decade in direct provision and making a good life for himself outside through sport. Gerry's all time favourite author Patricia Scanlan joined him on the day her latest book is published. And Sean McArdle Sang Neil Diamond for his Supper!

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Greg Fry explained in lay person's terms the ins and outs of Artificial Intelligence. Cheltenham Gold Cup winning trainer Gavin Cromwell reflected on the biggest win of his career. Peter Larkin is onto something really special with his award winning SafeShel. We rolled back the clock five years to that first Covid-19 lockdown with undertaker Com Kieran.

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Maria Flynn reflected on that first Covid lockdown five years ago and how her business had to pivot to survive. Irish American John Shanahan popped in for a topical chat on a visit home. Dr Kate McCann isn't an advocate of intermittent fasting and we caught up with a very happy Newcastle fan Conor Costello.

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We ran the rule over the legendary Ford Capri new & old and heard from Paul Egan a proud owner of the original mark! Property agent Liz O'Kane, Presenter of Help Buy Me A Home on Virgin TV, spoke about assisting Ola and Timi Oluwabowale to find a home in Drogheda. Finnish native Hanna Laatio is proud to be helping organise the St Patrick's Day parade in Dundalk and David Sheehan looked ahead to the weekend's sporting action.

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The inimitable Brush Shiels had the crack with Gerry as we played his "Dirty Old Town" as our song on Sing For Your Supper! Allen Foster has assembled a wonderful selection of Irish Oddities in his new book. Shamrock grower Gearoid O'Neill told us how sales of the national emblem have fallen off a cliff and Jackie Weldon sang for her Supper!

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Sarah Carey told us why she believes bad manners and rudeness is quite prevalent today. Chelsea Farrell, who is one of the participants in the second series of Love Triangle on E4, popped in for a chat. Eanna Ni Lamhna joined us on National Tree Week and Tae O'Brien is looking for new volunteers to join the Little Tern conservation project on Baltray beach.

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Gerry attempted some questions selected by Louise from the Driver Theory Test and driving instructor Alan Keogh joined us to talk about teaching people to drive, driving in general and road safety. Keith Barry advised on how to deal with cravings and mesmerised Gerry with a deck of cards! Colin Halion told of the theft and anti social behaviour he's had to deal with at his shop in the heart of Navan. While Nicky Kyle took us through some tasks in the vegetable garden for March.

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