What if the pain you’ve been told is “normal”… isn’t normal at all?

In this episode, we sit down for a real conversation around health, healing, and purpose—diving into topics most people avoid.

From pelvic floor dysfunction and postpartum recovery…
to chronic pain, movement, and the connection between mind, body, and soul…

This episode challenges the idea that you should just “live with it.”

We talk about:

• Why pain gets dismissed (especially in women’s health)
• The truth about Kegels and pelvic floor dysfunction
• How runners and lifters unknowingly create more problems
• The importance of slowing down and listening to your body
• What it really means to be in your calling and help others heal

And something we didn’t plan—but showed up anyway…

God.

Not forced. Not scripted.
Just real conversations that kept pointing back to Him.

Because true healing isn’t just physical—
it’s mental, emotional, and spiritual too.

If you’ve ever felt overlooked, dismissed, or stuck in pain…
this episode is for you.

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