Hello, I am Lisa Wilson, an athlete and coach from LMWBXR Training.  I am a competitive powerlifter, boxer, and coach.  I am also a content creator.  On this podcast I will talk about all things health, fitness, training, and nutrition.  Also the occasional fitness hot topic.  I am a certified personal trainer, health coach and nutrition coach. I love to talk about all the fitness topics in my vlogs and podcasts.  Here you can follow along and find out what it's really like to train in boxing and powerlifting, as well as learn about many topics in health and fitness.  Leave your questions for future episodes!! And don't forget to fight your fight!!