Lo & Behold | Pregnancy, Birth, Motherhood

By Lo Mansfield RN, CLC

What if your best motherhood choices aren’t my best motherhood choices?

Each week on Lo & Behold, we’re leaning into that real, messy, necessary question as we navigate all the choices you’ll find... more

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FAQs about Lo & Behold | Pregnancy, Birth, Motherhood:

How many episodes does Lo & Behold | Pregnancy, Birth, Motherhood have?

The podcast currently has 28 episodes available.

Lo & Behold | Pregnancy, Birth, Motherhood episodes:

November 24, 2025Will My Baby Ever Sleep Through the Night? with Andrea of Baby Sleep Answers | Episode 27
Join YBYB: www.thelabormama.com/birth & use the code PODCAST to save 20%
In this refreshing, judgment-free conversation, I sit down with Andrea de la Torre, a sleep consultant of 8+ years, mom of 3, author, and the calm voice behind Baby Sleep Answers.
She ditches the “one right way” for baby sleep and dives into what actually helps babies (and exhausted parents) sleep better.
What’s inside this episode:
Every baby is different →Temperament, birth order, reflux, gut health, and even prenatal experiences all shape how a child sleeps. What worked for baby #1 might flop with baby #2.
Sleep science + knowing your baby = magic combo:Understand wake windows (as flexible guidelines, not rigid rules), circadian rhythm, and adenosine buildup - then tweak everything to fit YOUR child’s personality and sleep needs.
High vs. low sleep needs is real:Some babies genuinely need 14–15 hours total; others thrive on 10–11.
Well-rested (not over-napped) begets better nights:Sometimes you HAVE to wake a sleeping baby to protect nighttime sleep.
Overtired ≠ just “really tired”:Pushing past a baby’s wake window triggers cortisol and adrenaline, making sleep harder. Some babies are super sensitive to this; others roll with it.
Don’t keep baby awake to “tire them out”:Stimulation is great (outdoor time, talking, baby massage), but exceeding wake windows backfires.
Take what works, leave the rest:No one method works for every baby.
Sleep affects the whole family:Partners who split nights (or at least talk specifics before baby arrives) see faster progress - and less resentment.

Helpful Timestamps:
01:23 Diving into Baby Sleep Challenges
07:21 Understanding Baby Temperaments and Sleep
15:43 Navigating Social Media and Sleep Advice
25:57 Understanding Your Child's Temperament and Sleep
29:27 Waking a Sleeping Baby: When and Why
32:46 Balancing Activity and Rest for Better Sleep
41:00 The Role of Parental Communication in Baby's Sleep
47:27 Resources and Final Thoughts

More from Andrea de la Torre:
Visitbabysleepanswers.com
Baby Sleep Courses
Instagram:@babysleep.answers

About your host:
🩺🤰🏻Lo Mansfield, MSN, RNC-OB, CLC is a registered nurse, mama of 4, and a birth, baby, and motherhood enthusiast. She is both the host of the Lo & Behold podcast and the founder of The Labor Mama.
For more education, support and “me too” from Lo, please visit her website and check out her online courses and digital guides for birth, breastfeeding, and postpartum/newborns. You can also follow @thelabormama and @loandbehold_thepodcast on Instagram and join her email list here.
For more pregnancy, birth, postpartum and motherhood conversation each week, be sure to subscribe to The Lo & Behold podcast on Apple Podcasts, Spotify, or wherever you prefer to listen!
👉🏼 A request: If this episode meant something to you, would you consider a 5 star rating and leaving us a review? Yes, we read them, and yes, they help keep L & B going! ♥️
Connect with Lo more on: INSTAGRAM | TIK TOK | PINTEREST | FACEBOOK
Disclaimer
Opinions shared by guests of this show are their own, and do not always reflect those of The Labor Mama platform. Additionally, the information you hear on this podcast or that you receive via any linked resources should not be considered medical advice. Please see our full disclaimer here.
Additionally, we may make a small commission from some of the links shared with you. Please know, this comes at no additional cost to you, supports our small biz, and is a way for us to share brands and products with you that we genuinely love.
Produced and Edited by Vaden Podcast Services
...more
54min
November 17, 2025High Risk Pregnancy, Induction & Unmedicated Second Birth & Retained Placenta with Kelsey Beekley | Episode 26
Join YBYB: www.thelabormama.com/birth & use the code PODCAST to save 20%
Today I’m welcoming a former student from the 'Your Body, Your Birth' and 'Induction Course,' who shares her two contrasting birth stories. Kelsey shares the highs and lows of her two pregnancies, including handling a rare umbilical cord diagnosis, advocating for a later induction, and how her first birth taught her valuable lessons for her second. From overcoming postpartum depression to preparing her support system, Kelsey's journey is a testament to the power of preparation and resilience. Tune in to hear how she navigated the rollercoaster of emotions and experiences to find joy and empowerment in her births!
Helpful Timestamps:
02:38 Challenges During Pregnancy
07:50 Induction and Birth Story
13:34 Postpartum Struggles and Overcoming Challenges
20:09 Preparing for the Second Pregnancy
24:56 The Second Birth Story Begins
26:52 Intense Contractions and Doula Support
29:48 Hospital Arrival and Birth
38:34 Post-Birth Complications
44:08 Postpartum Reflections and Sibling Bonding

About your host:
🩺🤰🏻Lo Mansfield, MSN, RNC-OB, CLC is a registered nurse, mama of 4, and a birth, baby, and motherhood enthusiast. She is both the host of the Lo & Behold podcast and the founder of The Labor Mama.
For more education, support and “me too” from Lo, please visit her website and check out her online courses and digital guides for birth, breastfeeding, and postpartum/newborns. You can also follow @thelabormama and @loandbehold_thepodcast on Instagram and join her email list here.
For more pregnancy, birth, postpartum and motherhood conversation each week, be sure to subscribe to The Lo & Behold podcast on Apple Podcasts, Spotify, or wherever you prefer to listen!
👉🏼 A request: If this episode meant something to you, would you consider a 5 star rating and leaving us a review? Yes, we read them, and yes, they help keep L & B going! ♥️
Connect with Lo more on: INSTAGRAM | TIK TOK | PINTEREST | FACEBOOK
Disclaimer
Opinions shared by guests of this show are their own, and do not always reflect those of The Labor Mama platform. Additionally, the information you hear on this podcast or that you receive via any linked resources should not be considered medical advice. Please see our full disclaimer here.
Additionally, we may make a small commission from some of the links shared with you. Please know, this comes at no additional cost to you, supports our small biz, and is a way for us to share brands and products with you that we genuinely love.
Produced and Edited by Vaden Podcast Services
...more
52min
November 10, 2025Kindergarten Readiness and Kids Who Love to Read with Beth Gaskill of Big City Readers | Episode 25
Today I’m sitting down with Beth Gaskill, a multisensory literacy instructor and early childhood educator, popularly known as 'Miss Beth' from Big City Readers. Together, we discuss the journey of preparing your toddlers for pre-K and kindergarten. Beth shares her professional insights on fostering lifelong readers, the differences between phonics and phonological awareness, and why the shift from whole language methods to science-based reading instruction is crucial. They also discuss practical tips for parents to support their kids' early literacy skills effectively at home and how to advocate for better reading curriculums at school. Whether you have a little one on the way to pre-K or already navigating the early school years, this episode is packed with valuable takeaways to help your child thrive.
Helpful Timestamps:
01:37 Beth's Background and Experience
06:18 Understanding Reading Methods
09:51 The Shift in Reading Education
14:30 Parental Involvement in Education
20:40 Phonics vs. Phonological Awareness
24:24 Challenges in Early Reading
29:54 Spelling Tests and Memorization
32:56 Kindergarten Readiness
37:04 International Perspectives on Early Education
41:00 Conclusion and Resources

More from Beth Gaskill:
Follow her on Instagram @bigcityreaders
bigcityreaders.com
Make Reading Click, our first free learning to read workshop: https://my.demio.com/ref/NdBsEKF5wWoY4Tbs
Free Printable Resources: https://www.bigcityreaders.com/free-resources
Listen to the Play On Words Podcast
EP. 71: Kindergarten Redshirting Part 1: Can You Learn To Read At Home Depot?
EP. 26: Phonics vs. Phonological Awareness

About your host:
🩺🤰🏻Lo Mansfield, MSN, RNC-OB, CLC is a registered nurse, mama of 4, and a birth, baby, and motherhood enthusiast. She is both the host of the Lo & Behold podcast and the founder of The Labor Mama.
For more education, support and “me too” from Lo, please visit her website and check out her online courses and digital guides for birth, breastfeeding, and postpartum/newborns. You can also follow @thelabormama and @loandbehold_thepodcast on Instagram and join her email list here.
For more pregnancy, birth, postpartum and motherhood conversation each week, be sure to subscribe to The Lo & Behold podcast on Apple Podcasts, Spotify, or wherever you prefer to listen!
👉🏼 A request: If this episode meant something to you, would you consider a 5 star rating and leaving us a review? Yes, we read them, and yes, they help keep L & B going! ♥️
Connect with Lo more on: INSTAGRAM | TIK TOK | PINTEREST | FACEBOOK
Disclaimer
Opinions shared by guests of this show are their own, and do not always reflect those of The Labor Mama platform. Additionally, the information you hear on this podcast or that you receive via any linked resources should not be considered medical advice. Please see our full disclaimer here.
Additionally, we may make a small commission from some of the links shared with you. Please know, this comes at no additional cost to you, supports our small biz, and is a way for us to share brands and products with you that we genuinely love.
Produced and Edited by Vaden Podcast Services
...more
47min
November 03, 2025Boundaries, Babies, You & Your Mother-in-Law with Dr. Tracy Dalgleish | Episode 24
Join Lo as she chats with Dr. Tracy Dalgleish about navigating the complex dynamics between daughters-in-law, husbands, and mothers-in-law - especially during pregnancy, birth, and early motherhood. Drawing from her expertise as a clinical psychologist and couples therapist, Dr. Tracy shares practical tools to foster healthy boundaries and stronger relationships. Perfect for moms navigating postpartum and those wanting to strengthen family ties.
What’s inside this episode:
The Mother-in-Law/Daughter-in-Law Dynamic:Why this relationship often sparks tension (e.g., generational differences in parenting, insecurity, and unspoken expectations), and how it's a near-universal challenge across cultures.
Types of Mothers-in-Law: Dr. Tracy outlines the types to help identify behaviors and communicate effectively - such as internalizers, externalizers, & balancers.
Styles of Daughters-in-Law: Three approaches and how they interact with MIL types: such as the good girl, manager, and collaborator.
Involving Your Partner: Strategies for getting on the same team, starting gentle conversations, and protecting your marriage without estrangement.
Boundaries Around Babies: Practical advice for pregnancy and postpartum, including discussing expectations (visits, advice, support), giving reassurance to extended family, and allowing flexibility. Tips for people-pleasers: Pause before saying yes, and remember "no" doesn't make you bad - it's about your healing and bonding time.

Helpful Timestamps:
01:23 Meet Dr. Tracy: Clinical Psychologist and Author
04:00 Understanding Relationship Dynamics and Boundaries
08:40 Types of Mother-in-Laws
19:15 Types of Daughter-in-Laws
23:03 Navigating Family Dynamics with Compassion
24:21 Strategies for Engaging Your Partner
25:09 Setting Boundaries with In-Laws
32:57 Practical Advice for New Parents
39:08 Final Thoughts and Resources

More from Dr. Tracy Dalgleish:
Grab her new book ‘You, Your Husband, & His Mother” releasing November 4th!
Connect with her on Instagram@drtracyd
Visit drtracyd.com
Listen to her Podcast: Dear Dr. Tracy

About your host:
Lo Mansfield, MSN, RNC-OB, CLC is a registered nurse, mama of 4, and a birth, baby, and motherhood enthusiast. She is both the host of the Lo & Behold podcast and the founder of The Labor Mama.
For more education, support and “me too” from Lo, please visit her
website and check out her online courses and digital guides for birth, breastfeeding, and postpartum/newborns. You can also follow @thelabormama and @loandbehold_thepodcast on Instagram and join her email list here.
For more pregnancy, birth, postpartum and motherhood conversation each week, be sure to subscribe to The Lo & Behold podcast on Apple Podcasts, Spotify, or wherever you prefer to listen!
A request: If this episode meant something to you, would you consider a 5 star rating and leaving us a review? Yes, we read them, and yes, they help keep L & B going! ♥️
Connect with Lo more on: INSTAGRAM | TIK TOK | PINTEREST | FACEBOOK
Disclaimer
Opinions shared by guests of this show are their own, and do not always reflect those of The Labor Mama platform. Additionally, the information you hear on this podcast or that you receive via any linked resources should not be considered medical advice. Please see our full disclaimer here.
Additionally, we may make a small commission from some of the links shared with you. Please know, this comes at no additional cost to you, supports our small biz, and is a way for us to share brands and products with you that we genuinely love.
Produced and Edited by Vaden Podcast Services
...more
43min
October 27, 2025How a Doula is Prepping for Her Own First Birth with HeHe Stewart | Episode 23
Join YBYB: www.thelabormama.com/birth & use the code PODCAST to save 20%
Lo welcomes Hehe Stewart to the podcast, a leading childbirth educator, advocate, and maternity care reform expert. HeHe shares her extensive experience in empowering families with evidence-based birth preparation, post-partum readiness, and informed decision-making. She discusses the significance of neutrality in birth work, the value of informed consent, and her personal journey through pregnancy, including preparations for a home birth. Tune into this episode to gain valuable insights, practical advice, and hear how HeHe balances her professional knowledge with personal experiences.
Helpful Timestamps:
01:28 Guest Introduction: Hehe Stewart
03:07 Hehe's Journey in Birth Work
05:25 Navigating Pregnancy as a Birth Professional
12:46 Preparing for Birth: Personal Choices and Insights
27:42 Mindful Pregnancy Practices
29:01 Physical Preparations for Labor
30:10 Managing Blood Sugar During Pregnancy
31:44 First Trimester Challenges and Insights
33:42 Balancing Nutrition and Prenatal Care
36:57 Third Trimester Preparations
43:41 Navigating Political Neutrality in Healthcare
50:04 Conclusion and Resources

More from HeHe Stewart:
Connect with HeHe on Instagram @tranquilitybyhehe
Visit TheBirthLounge.com
Listen to The Birth Lounge Podcast
About your host:
Lo Mansfield, MSN, RNC-OB, CLC is a registered nurse, mama of 4, and a birth, baby, and motherhood enthusiast. She is both the host of the Lo & Behold podcast and the founder of The Labor Mama.
For more education, support and “me too” from Lo, please visit her
website and check out her online courses and digital guides for birth, breastfeeding, and postpartum/newborns. You can also follow @thelabormama and @loandbehold_thepodcast on Instagram and join her email list here.
For more pregnancy, birth, postpartum and motherhood conversation each week, be sure to subscribe to The Lo & Behold podcast on Apple Podcasts, Spotify, or wherever you prefer to listen!
A request: If this episode meant something to you, would you consider a 5 star rating and leaving us a review? Yes, we read them, and yes, they help keep L & B going! ♥️
Connect with Lo more on: INSTAGRAM | TIK TOK | PINTEREST | FACEBOOK
Disclaimer
Opinions shared by guests of this show are their own, and do not always reflect those of The Labor Mama platform. Additionally, the information you hear on this podcast or that you receive via any linked resources should not be considered medical advice. Please see our full disclaimer here.
Additionally, we may make a small commission from some of the links shared with you. Please know, this comes at no additional cost to you, supports our small biz, and is a way for us to share brands and products with you that we genuinely love.
Produced and Edited by Vaden Podcast Services
...more
54min
October 20, 2025What We Share (or Don’t) in Parenting, Motherhood & Friendship with Hannah Rosenberg | Episode 22
Today I’m joined by poet Hannah Rosenberg, whose work has been shared widely online, and she has been featured in publications serving women and parents like Darling and Kind. We discuss the nuances of parenting, friendship, and self-reflection. Hannah shares her journey of writing and how becoming a mother has influenced her art and creativity, offering listeners a glimpse into the universal experiences that bind us all. Tune in for an inspiring conversation about the messy middle spaces of life and parenthood, enriched by Hannah’s poetry and insights.
Helpful Timestamps:
01:44 Introducing Hannah Rosenberg
02:36 Hannah's Journey into Poetry
06:16 Navigating Motherhood and Creativity
17:46 The Impact of Motherhood on Relationships
21:46 Popular Poems and Their Impact
26:04 Reading from: 'I Forgot to Say Thank You'
28:03 Where to Find Hannah and Her Work

More from Hannah Rosenberg:
Grab her Book Same
Connect with Hannah on Instagram @hannahrowrites
Visit hannahrowrites.com
About your host:
Lo Mansfield, MSN, RNC-OB, CLC is a registered nurse, mama of 4, and a birth, baby, and motherhood enthusiast. She is both the host of the Lo & Behold podcast and the founder of The Labor Mama.
For more education, support and “me too” from Lo, please visit her
website and check out her online courses and digital guides for birth, breastfeeding, and postpartum/newborns. You can also follow @thelabormama and @loandbehold_thepodcast on Instagram and join her email list here.
For more pregnancy, birth, postpartum and motherhood conversation each week, be sure to subscribe to The Lo & Behold podcast on Apple Podcasts, Spotify, or wherever you prefer to listen!
A request: If this episode meant something to you, would you consider a 5 star rating and leaving us a review? Yes, we read them, and yes, they help keep L & B going! ♥️
Connect with Lo more on: INSTAGRAM | TIK TOK | PINTEREST | FACEBOOK
Disclaimer
Opinions shared by guests of this show are their own, and do not always reflect those of The Labor Mama platform. Additionally, the information you hear on this podcast or that you receive via any linked resources should not be considered medical advice. Please see our full disclaimer here.
Additionally, we may make a small commission from some of the links shared with you. Please know, this comes at no additional cost to you, supports our small biz, and is a way for us to share brands and products with you that we genuinely love.
Produced and Edited by Vaden Podcast Services
...more
33min
October 13, 2025What’s the Big Deal About Cervical Exams & Should You Say Yes or No? | Episode 21
Join YBYB: www.thelabormama.com/birth & use the code PODCAST to save 20%
Lo gets into the fascinating world of cervical exams. As a mama of four and a former labor and postpartum RN, Lo uses her blend of real-life experience and expert insights to demystify this often misunderstood topic. She shares what a cervical exam entails, when and why they might be offered, and the significance of the key metrics: dilation, effacement, position, consistency, and station. Lo also emphasizes the importance of informed consent, presenting the pros and cons of cervical exams and empowering listeners to make their own choices regarding their pregnancy and labor. Tune in for practical advice, relatable stories, and a reminder that ultimately, you get to decide what's best for your body and your baby.
Helpful Timestamps:
01:25 Today's Topic: The Cervix and Cervical Exams
04:36 The Cervix: Anatomy and Function
08:15 Understanding Cervical Exams
18:48 Pros and Cons of Cervical Exams
27:19 Alternatives to Cervical Exams
29:21 Final Thoughts and Takeaways

More from this episode:
Listen to The Emotional Signposts of Labor (an Episode for Every Birth Partner to Hear)
About your host:
Lo Mansfield, MSN, RNC-OB, CLC is a registered nurse, mama of 4, and a birth, baby, and motherhood enthusiast. She is both the host of the Lo & Behold podcast and the founder of The Labor Mama.
For more education, support and “me too” from Lo, please visit her
website and check out her online courses and digital guides for birth, breastfeeding, and postpartum/newborns. You can also follow @thelabormama and @loandbehold_thepodcast on Instagram and join her email list here.
For more pregnancy, birth, postpartum and motherhood conversation each week, be sure to subscribe to The Lo & Behold podcast on Apple Podcasts, Spotify, or wherever you prefer to listen!
A request: If this episode meant something to you, would you consider a 5 star rating and leaving us a review? Yes, we read them, and yes, they help keep L & B going! ♥️
Connect with Lo more on: INSTAGRAM | TIK TOK | PINTEREST | FACEBOOK
Disclaimer
Opinions shared by guests of this show are their own, and do not always reflect those of The Labor Mama platform. Additionally, the information you hear on this podcast or that you receive via any linked resources should not be considered medical advice. Please see our full disclaimer here.
Additionally, we may make a small commission from some of the links shared with you. Please know, this comes at no additional cost to you, supports our small biz, and is a way for us to share brands and products with you that we genuinely love.
Produced and Edited by Vaden Podcast Services
...more
33min
October 06, 2025Active Management or Hands Off? Your Third Stage of Labor Options with Miri Halliday, BS, CPM, LM | Episode 20
Join YBYB: www.thelabormama.com/birth & use the code PODCAST to save 20%
Today we’re breaking down the nuances of the third stage of labor. I sat down with Miri Halliday, a certified professional midwife and owner of Spokane River Birth Center in Washington. We get into the many facets of the third stage of labor, from the delivery of the placenta to commonly debated interventions like Pitocin and cord traction. Miri demystifies these conversations, shedding light on their pros, cons, and the nuances that make each birth unique. Drawing from her extensive experience in both the UK and the US, Miri shares invaluable insights that can help parents prepare for this final stage of labor. Whether you're preparing for your own birth or just curious about what happens after the baby arrives, this episode is packed with practical advice and thoughtful discussion around the third stage of labor.
Helpful Timestamps:
00:20 Meet Miri: A Certified Professional Midwife
08:37 The Third Stage of Labor
20:25 Pitocin Use and Postpartum Depression
26:28 Pitocin in Hemorrhage Management
26:54 Pitocin in Different Stages of Labor
28:19 Personal Birth Experience with Pitocin
30:03 Cord Traction in Placenta Delivery
31:27 Gentle Cord Traction vs. Aggressive Pulling
36:56 Provider Trust and Birth Nuances
43:48 Social Media and Birth Information
48:19 The Importance of a Supportive Birth Team

More from Miri Halliday:
Follow her on Instagram: @miri_the_birth_nerd

About your host:
Lo Mansfield, MSN, RNC-OB, CLC is a registered nurse, mama of 4, and a birth, baby, and motherhood enthusiast. She is both the host of the Lo & Behold podcast and the founder of The Labor Mama.
For more education, support and “me too” from Lo, please visit her
website and check out her online courses and digital guides for birth, breastfeeding, and postpartum/newborns. You can also follow @thelabormama and @loandbehold_thepodcast on Instagram and join her email list here.
For more pregnancy, birth, postpartum and motherhood conversation each week, be sure to subscribe to The Lo & Behold podcast on Apple Podcasts, Spotify, or wherever you prefer to listen!
A request: If this episode meant something to you, would you consider a 5 star rating and leaving us a review? Yes, we read them, and yes, they help keep L & B going! ♥️
Connect with Lo more on: INSTAGRAM | TIK TOK | PINTEREST | FACEBOOK
Disclaimer
Opinions shared by guests of this show are their own, and do not always reflect those of The Labor Mama platform. Additionally, the information you hear on this podcast or that you receive via any linked resources should not be considered medical advice. Please see our full disclaimer here.
Additionally, we may make a small commission from some of the links shared with you. Please know, this comes at no additional cost to you, supports our small biz, and is a way for us to share brands and products with you that we genuinely love.
Produced and Edited by Vaden Podcast Services
...more
55min
September 29, 2025Why Choline Matters in Your Pregnancy and Postpartum (and how to get enough) with Lily Nichols, RDN | Episode 19
Join YBYB: www.thelabormama.com/birth & use the code PODCAST to save 20%
Today I’m chatting with Lily Nichols, a registered dietitian nutritionist, certified diabetes educator, and author. Lily shares evidence-based insights on prenatal and postpartum nutrition, emphasizing the significance of choline and protein intake, especially during pregnancy and breastfeeding. We also discuss the nutrient gaps in plant-based diets and provide practical advice on meal planning and supplementation to ensure optimal health for both moms and babies. This episode is brimming with expert advice and real-life applications.
Helpful Timestamps:
01:44 Guest Introduction: Lily Nichols
05:40 General Nutrition Recommendations for Pregnancy
10:58 Protein Intake and Supplementation
20:34 The Importance of Choline in Pregnancy
29:22 The Importance of Choline in Diets
32:44 Current Research and Future Recommendations
33:25 Choline in Breastfeeding and Postpartum
39:12 The Role of Protein in Postpartum Nutrition
42:49 Meal Planning and Preparation Tips
51:02 Resources and Final Thoughts

More from Lily Nichols, RDN:
Grab Lily’s best selling books: Real Food For Pregnancy, Real Food for Fertility, Real Food for Gestational Diabetes
Visit lilynicholsrdn.com/codes
Read her blog: Does Collagen Count Towards my Protein Intake?
Choline in Pregnancy: Folate's Long Lost Cousin
About your host:
Lo Mansfield, MSN, RNC-OB, CLC is a registered nurse, mama of 4, and a birth, baby, and motherhood enthusiast. She is both the host of the Lo & Behold podcast and the founder of The Labor Mama.
For more education, support and “me too” from Lo, please visit her
website and check out her online courses and digital guides for birth, breastfeeding, and postpartum/newborns. You can also follow @thelabormama and @loandbehold_thepodcast on Instagram and join her email list here.
For more pregnancy, birth, postpartum and motherhood conversation each week, be sure to subscribe to The Lo & Behold podcast on Apple Podcasts, Spotify, or wherever you prefer to listen!
A request: If this episode meant something to you, would you consider a 5 star rating and leaving us a review? Yes, we read them, and yes, they help keep L & B going! ♥️
Connect with Lo more on: INSTAGRAM | TIK TOK | PINTEREST | FACEBOOK
Disclaimer
Opinions shared by guests of this show are their own, and do not always reflect those of The Labor Mama platform. Additionally, the information you hear on this podcast or that you receive via any linked resources should not be considered medical advice. Please see our full disclaimer here.
Additionally, we may make a small commission from some of the links shared with you. Please know, this comes at no additional cost to you, supports our small biz, and is a way for us to share brands and products with you that we genuinely love.
Produced and Edited by Vaden Podcast Services
...more
59min
September 22, 2025High Blood Pressure Hospital Birth Induction and Retained Placenta with D&C with Lauren Cowley | Episode 18
Join YBYB: www.thelabormama.com/birth & use the code PODCAST to save 20%
In this episode, Lauren, a pediatric ER nurse and new mom, shares her detailed and emotional birth story. Lauren recounts the unexpected challenges she faced, including an unplanned induction due to high blood pressure, concerns about her baby’s heart rate throughout labor, and the decision to get an epidural after aiming for a low-intervention birth. Despite multiple interventions and a postpartum complication requiring a D&C, Lauren reflects positively on her experience, highlighting the importance of knowledgeable support and self-advocacy. Tune in to hear how Lauren balanced her birth preferences with medical advice and adapted to the unfolding situation, all while becoming a mom for the first time.
Helpful Timestamps:
02:26 Lauren’s Pregnancy Journey Begins
03:39 Miscarriage and Emotional Struggles
06:07 Second Pregnancy and Complications
08:56 Preparing for Labor
10:30 Induction and Early Labor
13:34 Labor Progress and Medical Interventions
29:54 Nurses Advocating
30:27 Heart Rate Concerns and Monitoring
34:06 Deciding on an Epidural
37:30 Labor Progress and Delivery
43:49 Postpartum Challenges
46:35 Reflecting on the Birth Experience
51:35 Resources and Support
54:46 Joy in Everyday Life

More from Lauren Cowley:
Connect with Lauren on Instagram @lmarines
About your host:
Lo Mansfield, MSN, RNC-OB, CLC is a registered nurse, mama of 4, and a birth, baby, and motherhood enthusiast. She is both the host of the Lo & Behold podcast and the founder of The Labor Mama.
For more education, support and “me too” from Lo, please visit her
website and check out her online courses and digital guides for birth, breastfeeding, and postpartum/newborns. You can also follow @thelabormama and @loandbehold_thepodcast on Instagram and join her email list here.
For more pregnancy, birth, postpartum and motherhood conversation each week, be sure to subscribe to The Lo & Behold podcast on Apple Podcasts, Spotify, or wherever you prefer to listen!
A request: If this episode meant something to you, would you consider a 5 star rating and leaving us a review? Yes, we read them, and yes, they help keep L & B going! ♥️
Connect with Lo more on: INSTAGRAM | TIK TOK | PINTEREST | FACEBOOK
Disclaimer
Opinions shared by guests of this show are their own, and do not always reflect those of The Labor Mama platform. Additionally, the information you hear on this podcast or that you receive via any linked resources should not be considered medical advice. Please see our full disclaimer here.
Additionally, we may make a small commission from some of the links shared with you. Please know, this comes at no additional cost to you, supports our small biz, and is a way for us to share brands and products with you that we genuinely love.
Produced and Edited by Vaden Podcast Services
...more
1h 2min

FAQs about Lo & Behold | Pregnancy, Birth, Motherhood:

How many episodes does Lo & Behold | Pregnancy, Birth, Motherhood have?

The podcast currently has 28 episodes available.