Down Manager Paddy Tally gives us an insight into his coaching/managing career and how his experiences have shaped his coaching philosophy

Glen supremo John Kennedy now of Dromintee talks us through his tenure as Glen underage coach, manager to leading his successful teams into senior football and getting them to Div1 football plus his innovative take on training and coaching

Kilcoo coach Conleith Gilligan joins us to discuss - winning mentality - coaching influencers - battling self doubt - thoughts on Down Club football - coaching styles

John Clarke from corner back to full forward gives us his run down on the county setup in the 00s and his future plans

PJ joins us this week as we look back over his time in management coaching and shares his views on how to create a successful team

Online international web video GAA journalist Jerome Quinn talks us through his early career with the BBC to flying the globe covering the vast GAA Scene

Ex Down and AFL Star Marty Clarke joins us on the show to cover everything from cranfield to Melbourne to croker and everything since....Episode not to be missed

Guests Ronan McCartan & Michael Kane come on the show to discuss kilcoo GACs remarkable journey on becoming Kings of Ulster and only a kick of the ball on becoming All Ireland champions

Esteemed Sport scientist, coach, & CEO of DEELY SPORT SCIENCE - Former London GAA Manager Ciaran deely gives an in depth analysis on A-Z of coaching

RONAN MCCARTAN JOINS THE LOB PODCAST SHOW TO REVIEW ALL FOUR DIVISIONS OF 2019