This is a reminder that if you want to feature in the December 5th episode sharing your plans for 2022 please send them to me via: [email protected]  – simply send me a 60-90 second audio clip and I will include you in that episode – please try and get it to me before the end of Friday the 3rd.
Shout out in this episode to the Running is BS podcast who gave me a shout out on the episode when one of their cohosts Stewart Harding also ran the Newport Marathon.
Also shout out to Market Rasen Racecourse park run where I enjoyed my coldest ever Park run but also my highest ever finish – a big thank you to all the volunteers who made it happen on the worst weather day of the winter so far.
And I have entered the Loch Ness marathon

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The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60

The first episode was broadcast in August 2019. The final episode - number 173 - went out on January 31st 2025.

Trevor wrote a book on the back of the Classic Quarter: 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West