Bec describes her recent Colon hydro therapy, Otoplasty and rhinoplasty.

Some of the interesting details of the procedures and how she feels about them.

Aiden talks boob jobs, muscles and really that's about it.  

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Bec and I took a 21 question quiz on how well we know each other. We have only been together for just over 12 months so there was not much surprise when we couldnt answer all of them!

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Dmitri is a good friend who we don't see as often as we should. He has busted his ass for years to turn his life around including taking part of some extremely difficult challenges like 75Hard by Andy Frisella, paid off some large debts, become a source of motivation and found an amazing partner to do life with.

If you liked any of the content feel free to follow our other socials at

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Dmitri is a good friend who we don't see as often as we should. He has busted his ass for years to turn his life around including taking part of some extremely difficult challenges like 75Hard by Andy Frisella, paid off some large debts, become a source of motivation and found an amazing partner to do life with.  

If you liked any of the content feel free to follow our other socials at 

Instagram: https://www.instagram.com/_lockd_in/

Twitch: https://www.twitch.tv/lockdinpodcast

TikTok: https://www.tiktok.com/@lockd_in?lang=en

In this episode Aiden talks about his love of Jiu Jitsu as a martial art and why he thinks other people should do it, we talk about our workouts and how the different training methods effect our ability to perform. Bec challenges Aiden to complete one of her cardio intense style workouts.  

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Bec tried chicken on our date night, previously she had been a pescatarian/vegetarian. We talked about her new eating plan and what we're expecting. Seaspiracy came out on netflix and bec gives her opinion on the documentary and how its changed the way she picks her food. 

If you'd like to see any of our other content check the links. 

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Bec and I have both been struggling with food. The last week both of us have been indulged in books, Bec has been reading Think like a monk by Jay Shetty and Aiden has been reading/ listening to the audio book 12 Rules for life by Jordan B. Peterson. 

We also touch on instagram and body images, discuss Andy Frisella's 75 Hard challenge. 

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We are working on the echoing audio!

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In this video we talk about why we have been away. some things including tonsillitis, moving and work have held us up but we're settled into our new apartment now and we will be back to weekly podcasts and potentially more videos!

This week we touched on our relationship with money, our savings plans and some of the costs involved in moving house.