What a journey it's been. With Lockdown almost over, we are happy to say that so is our Lockdown and Then What Podcast, which was created to share inspiration and knowledge for entrepreneurs and business owners during a very challenging period in the history of humankind.

Liz and Jose will continue podcasting, so keep an eye out because new shows will be coming out shortly.

Thank you very much for listening to this podcast.

Wish you all great success.

Big Love,

Liz & Jose

What a year!

Liz and Jose wish you Merry Christmas and Happy New Year.

Keep on listening to the Lockdown and Then What Podcast.

Lots of love,

Liz and Jose

Want some inspiration to hit those new year fitness and nutrition goals?

👉 HERE'S YOUR CHANCE TO PICK THE BRAIN OF A CELEB PERSONAL TRAINER AND NUTRITION EXPERT.

Listen, enjoy and take action.

The best way to contact Nathalie? Follow her Instagram account:

https://www.instagram.com/nathalie_hayward/

Remember that one unique feature of our podcast is that we like to make it interactive, which means you can join us as part of our live audience to ask questions and learn from Liz, myself and our guest speakers first hand. Very cool, right?

Get in touch with either Liz or myself and book your slot at our next episode.

With much love,

Jose and Liz

❓ If you had the undivided attention of a bestselling author and leadership expert for 1 hr - what would you ask them❓

Connect with Lucy:

LinkedIn: https://www.linkedin.com/in/lucybarkas/

3WH LinkedIn Page: https://www.linkedin.com/company/whatwhenwhyhow-ltd/

Website: https://3wh.uk.com/

The LeaderX Podcast: https://3wh.uk.com/the-leaderx-podcast/

Get her book - LeaderX: https://www.amazon.co.uk/LeaderX-steps-GenerationX-control-impact/dp/1913036030/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1589833753&sr=1-1

Remember that one unique feature of our podcast is that we like to make it interactive, which means you can join us as part of our live audience to ask questions and learn from Liz, myself and our guest speakers first hand. Very cool, right?

Get in touch with either Liz or myself and book your slot at our next episode.

With much love,

Jose and Liz

Is your LinkedIn game strong?

This Episode has been deep and revealing in terms of how we can all leverage the power of LinkedIn. Dan was amazing sharing his knowledge and experience. Listen and share, we can all improve our LinkedIn strategy to achieve what we want.

Connect with Dan on LinkedIn:

https://www.linkedin.com/in/dankentsmith/

His website: https://www.nextplay.agency/

His latest article:  https://www.linkedin.com/pulse/linkedin-stories-could-good-your-business-wary-how-brand-kent-smith/

Remember that one unique feature of our podcast is that we like to make it interactive, which means you can join us as part of our live audience to ask questions and learn from Liz, myself and our guest speakers first hand. Very cool, right?

Get in touch with either Liz or myself and book your slot at our next episode.

With much love,

Jose and Liz

Make your life happen the World Champion Way!

This episode definitely "packs a punch"👊!

Liz and I had the immense pleasure of interviewing Billy Schwer, the Former British, Commonwealth, European and world Boxing champion, who is also a world-leading inspirational and motivational speaker and personal performance coach.

Billy is an author, the title of his book is Man Up, The World Champion Way and during the lockdown, he's created a Brand New 12 Week Coaching program called "How to change yourself and your life in 12 weeks" The world champion way.

Listen to this episode and benefit from everything Billy has learned during his boxing career and most importantly after. Billy shares how he found his new purpose, reinvented himself, his morning rituals and much more.

Listen and enjoy. We won't invite you to relax because Billy's passion and energy will keep you awake and motivated.

If you want to contact Billy:

Website: http://www.billyschwer.com/

LinkedIn: https://www.linkedin.com/in/billy-schwer/

Get his book "Man Up: The World Champion Way"

https://www.amazon.co.uk/Man-Up-World-Champion-Way/dp/1781333025

Remember that one unique feature of our podcast is that we like to make it interactive, which means you can join us as part of our live audience to ask questions and learn from Liz, myself and our guest speakers first hand. Very cool, right?

Get in touch with either Liz or myself and book your slot at our next episode.

With much love,

Jose and Liz

Carve your signature talk to get ROI

Sit back, listen and enjoy.

If you want to contact Elliot:

Website: https://www.speakerexpress.co.uk/

LinkedIn: https://www.linkedin.com/in/elliot-kay/

Buy his latest book “Speak, Influence, Sell”:  https://www.amazon.co.uk/Speak-Influence-Sell-Winning-Speaking-ebook/dp/B08D6DKWF6

Remember that one unique feature of our podcast is that we like to make it interactive, which means you can join us as part of our live audience to ask questions and learn from Liz, myself and our guest speakers first hand. Very cool, right?

Get in touch with either Liz or myself and book your slot at our next episode. This time, Elliot even managed to sell one of his books to the audience 😊

With much love,

Jose and Liz

Join Jose Ucar and Liz Hamlet for another episode of the Lockdown...and THEN what interactive podcast series.

If you were on BBC's The Apprentice, what would your game plan be?

Be aware that Lewis enjoys swearing on his own eloquent style.

Either way, you are in for a treat!

Fancy being part of our interactive audience? Get in touch with either Liz Hamlet or myself, Jose Ucar.

Co-hosted by myself and Jose Ucar - we are joined this time by amazing special guest Giulia Selene Remondino, of Genius in 21 Days.

Genius in 21 Days has evolved from being a memory techniques and speed reading course to being the first-ever course specialised in helping people fall in love with learning again, by allowing them to know their unique characteristics as learners and to create their own tailored learning method to gain the confidence and competence they need to succeed.

An amazing opportunity for anyone who loves learning but has found it does not suit their individual style, or anyone with aspirations to become a Genius in 21 Days!

Go and enjoy our 4th episode.

Be part of our audience - ask questions! Take part!