Points we discuss in this Ep:

• Our experiences with the lockdowns this year- how they have affected us and challenges that they have presented.

• Tips for dealing with the negativity that comes with lockdowns.

• Our Peaks, Pits & Prouds as well as Quotes of the Week

Kindness Coach Contact Info

Website: http://www.thekindnesscoachuk.com/

Instagram: @thekindnesscoachuk

Megan's Instagram: @meganfernandez.dj

www.megan-fernandez.com

Mental Health Assistance: https://www.mind.org.uk

Facebook Group: Real Talk with Lucy and Megan

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