At the end of this podcast you’ll be well-armed with enough interior design tips all based on science, to transform your office to create the best environment to help you focus, be creative, stay calm, feel rested and be productive! You will learn how to move your furniture around to create a prospect and refuge scenario to help you get more done, how wood grain helps you feel more comfortable, why views of natural elements, and views of nature are important, why you need natural light to enhance our circadian rhythm, how to change the soundscape and scentscape in your offices and homes to help keep everyone happy and relaxed and able to focus!

Working with what you've got or almost what you've got, you can transform your space to make your space the best it can be. Harking back to when we were a young species Dr Sally Augustin, one of the world’s leading applied Environmental Psychologists shows us how we essentially have the same make up as our early ancestors and by keeping that in mind, we can use that knowledge to improve our working environments.