Many of us are heading into another round of schools, offices, gyms and more being shut down. Which means, there's more boundaries being blurred, less alone time and the feelings of being stressed and overwhelmed are increasing. 

The good news is that we've been here before. And we survived. Now it's time to take what we learned from the first lock down, along with these 3 simple tips,  to implement better habits so that our days are more structured and less stressed. 

Connect with us more on Instagram @mindsetlikeamother - share your questions and fears with us and we'll address them in our podcast. We've been taught to know that if you're thinking it / feeling it, someone else is too! Your name will be held confidential - only the topics will be addressed.

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-Lauren & Meagan 🤍