Locked On Seahawks - Daily Podcast On The Seattle Seahawks

Trades rarely happen in late May in the NFL, but the Seahawks saw a chance to improve their special teams and pounced in the middle of OTAs. Hosts Corbin Smith and Rob Rang examine Seattle's unexpected trade to acquire veteran receiver/gunner Irv Charles from the New York Jets and why the move could end up being a shrewd one for John Schneider, take a closer look at assistant general manager Nolan Teasley's ongoing pursuit of Minnesota's general manager job and why his loss would be a big one for the Seahawks, and break down the latest information on stalled negotiations between Devon Witherspoon and the team on a new contract.

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Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter: https://twitter.com/CorbinSmithNFL

Everydayer Club  

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.  

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub  

Support Us By Supporting Our Sponsors!

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The Seahawks aren't completely turning the page on their Super Bowl LX win, but it's time to shift the focus back towards taking their program to the next level. Host Corbin Smith breaks down Mike Macdonald's newest mantra as the Seahawks have already started to buy in on a new mission after bringing home the Lombardi Trophy in February, tackles listener mailbag questions, and revisits a handful of the biggest storylines coming out of Seattle's first open OTA practice at the VMAC, including positive injury news on Tory Horton as the receiver works back from a shin issue.

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Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

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Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter:   / corbinsmithnfl  

Everydayer Club  

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.  

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...  

Support Us By Supporting Our Sponsors!

FanDuel

Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game.

Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.

Rugiet

Get 15% off your treatment → https://rugiet.com/lockedonnfl Rugiet. Performance medicine for men.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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While Devon Witherspoon's contract negotiations stand out as the most notable, the Seahawks have another young starter to make a decision on this summer. Hosts Corbin Smith and Nick Lee break down Derick Hall's chances of earning a second contract in Seattle and whether the team should be proactive getting a deal done now rather than waiting until next March with free agency looming, dish out their predictions for their annual OTA "superstars" to watch over the next three weeks, and play Over or Under predicting 2026 stat lines for a variety of veterans compared to their numbers from a year ago.

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Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

🎧 https://lockedonpodcasts.com/leagues/...

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter:   / corbinsmithnfl  

Everydayer Club  

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.  

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...  

Support Us By Supporting Our Sponsors!

FanDuel

Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game.

Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.

Rugiet

Get 15% off your treatment → https://rugiet.com/lockedonnfl Rugiet. Performance medicine for men.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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The Seahawks have a franchise quarterback in Sam Darnold, but this spring, the development of the team's youngest signal caller will once again take center stage. Host Corbin Smith discusses why Jalen Milroe's progress stands out as one of the biggest stories to watch at Seattle's upcoming OTA sessions, particularly in a new offense coordinated by Brian Fleury, breaks down how offensive line rotations could be telling in coming weeks, and dives into other key offensive storylines as the final phase of the offseason kicks off at the VMAC.

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Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

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Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter:   / corbinsmithnfl  

Everydayer Club  

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.  

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...  

Support Us By Supporting Our Sponsors!

FanDuel

Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game.

Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.

Rugiet

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FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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Training camp remains more than two months away, but for a handful of returning defensive players, the race to stay on the 53-man roster has already begun. Hosts Corbin Smith and Rob Rang examine Seattle's defensive position groups and dissect which veterans could potentially be on increasingly hot seats as they try to stick around for the 2026 season, including a long time Mike Macdonald disciple dating back to his time at Michigan, before dishing out their first 53-man roster projections of the 2026 season on offense, defense, and special teams.

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Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

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Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter:   / corbinsmithnfl  

Everydayer Club  

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.  

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...  

Support Us By Supporting Our Sponsors!

FanDuel

Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game.

Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.

Rugiet

Get 15% off your treatment → https://rugiet.com/lockedonnfl Rugiet. Performance medicine for men.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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Training camp remains more than two months away, but for a handful of returning offensive players, the race to stay on the 53-man roster has already begun. Hosts Corbin Smith and Rob Rang examine Seattle's offensive position groups and dissect which veterans could potentially be on increasingly hot seats as they try to stick around for the 2026 season, including a running back coming off a severe knee injury in Kenny McIntosh, before digging into the depth charts at defensive tackle and tight end to tackle looming questions and players to watch heading towards the start of OTAs later this month.

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Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

🎧 https://lockedonpodcasts.com/leagues/...

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter:   / corbinsmithnfl  

Everydayer Club  

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.  

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...  

Support Us By Supporting Our Sponsors!

FanDuel

Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game.

Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.

Rugiet

Get 15% off your treatment → https://rugiet.com/lockedonnfl Rugiet. Performance medicine for men.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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Rookies helped orchestrate a Super Bowl run for the Seahawks in 2025, and that same crop of players may hold the biggest key to repeating entering their second seasons. Hosts Corbin Smith and Rob Rang take a look at Seattle's 2025 draft class and discuss/debate which players will make the biggest jump in 2026, tackle listener mailbag questions, including their thoughts on a changing sports media landscape, and dive into the state of the EDGE group after signing Dante Fowler Jr. with OTAs just around the corner.

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Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

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Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter:   / corbinsmithnfl  

Everydayer Club  

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.  

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...  

Support Us By Supporting Our Sponsors!

FanDuel

Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game.

Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.

Rugiet

Get 15% off your treatment → https://rugiet.com/lockedonnfl Rugiet. Performance medicine for men.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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Following the reveal of the 2026 schedule, the Seahawks know when they will be playing their 14 opponents next season. Where do the toughest matchups lie? Host Corbin Smith dishes out his five most difficult games on Seattle's schedule, including a surprise in one of the team's five home primetime contests, before diving into key storylines that bear watching in each of the Seahawks' 17 games from Week 1 all the way to a finale at SoFi Stadium.

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Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

🎧 https://lockedonpodcasts.com/leagues/...

Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter:   / corbinsmithnfl  

Everydayer Club  

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.  

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...  

Support Us By Supporting Our Sponsors!

FanDuel

Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game.

Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.

Rugiet

Get 15% off your treatment → https://rugiet.com/lockedonnfl Rugiet. Performance medicine for men.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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For fans who love to see the Seahawks under the national spotlight as much as possible, they will get their wish and then some as the reigning Super Bowl champs look to defend their title. Host Corbin Smith takes a close look at the newly-revealed 2026 schedule for Seattle, including a heavy dose of primetime games with a ton of home cooking at Lumen Field, breaks down several benefits of the 17-game docket, and examines a couple tough stretches that won't do Mike Macdonald's team any favors as they try to go back-to-back.

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Locked On NFL League-Wide: Every Team, Fantasy, Draft, & More

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Beat reporter Corbin Smith and NFL Draft guru Rob Rang provide comprehensive analysis and commentary on the Seattle Seahawks with the daily Locked On Seahawks podcast. A former player, high school coach, and standup comedian, Smith shares his wealth of football knowledge and insight on the pulse of the team with a splash of humor, while Rang has thrived as an NFL draft analyst for nearly two decades and has had his work featured on FOX, CBS, and many other outlets.

And follow Corbin Smith on Twitter, where he'll be sharing the latest news about the Seattle Seahawks and talking with fans.

On Twitter:   / corbinsmithnfl  

Everydayer Club  

If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans.  

Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everyday...  

Support Us By Supporting Our Sponsors!

FanDuel

Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game.

Indeed

Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast.

Rugiet

Get 15% off your treatment → https://rugiet.com/lockedonnfl Rugiet. Performance medicine for men.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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Anders, Corbin, and Turbo go through the entire 2026 schedule for the Seattle Seahawks.  Do the hawks finish with a better record than in 2025? Will it be enough to win the division? What part of the schedule is the most important stretch?

Everydayer Club

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