Locked On Women's Basketball – Daily Podcast On The WNBA

Satou Sabally is officially one of the MOST intriguing names in WNBA free agency — and her next move could reshape the league.

On today’s episode of Locked On Women’s Basketball, Sophia Jones breaks down why Sabally is not expected to return to the Phoenix Mercury, what happened during her Finals run and injury situation, and which teams could be the best fit — including the Toronto Tempo, Los Angeles Sparks, and Golden State Valkyries.

We also dive into the WNBA’s core designation rules — one of the most important (and confusing) parts of free agency — and what it means for stars like Sabrina Ionescu, Kelsey Plum, Napheesa Collier, and more.

Plus, a full breakdown of qualifying offers across the league, including restricted and reserved players you NEED to know.

Quo
Make this the year where no opportunity - and no cutsomer - slips away.
Try Quo for free plus get 20% off your first 6 months when you go to http://Quo.com/lockedonnba.

PrizePicks
Download the PrizePicks app today and use codeLOCKEDONNFL to get $50 in lineups after you play your first $5 lineup.
Click Here: https://prizepicks.onelink.me/LME0/LOCKEDONNBA

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Indeed

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Gametime

FanDuel

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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WNBA free agency is officially underway… and things escalated FAST.

On today’s episode of Locked On Women’s Basketball, Kalia Butler is joined by WNBA analyst Sophia Jones and special guest Shimmy Miller to break down one of the biggest storylines of the offseason — Angel Reese being traded to the Atlanta Dream.

We dive into:

How Angel Reese fits in Atlanta’s evolving system under Karl Smesko

What this means for a Dream team led by Allisha Gray & Rhyne Howard

Whether Atlanta is now a true title contender

What’s next for the Chicago Sky after losing Reese — on and off the court

Then, we shift to the college game where the transfer portal is exploding:

Over 1,000 DI players enter on Day 1 😳

Major programs like Tennessee, Iowa State, Virginia & Texas take big hits

The biggest names to watch in the portal

Plus, we close with early WNBA free agency updates, including:

Major front office shakeups with the Washington Mystics

Quo
Make this the year where no opportunity - and no cutsomer - slips away.
Try Quo for free plus get 20% off your first 6 months when you go to http://Quo.com/lockedonnba.

PrizePicks
Download the PrizePicks app today and use codeLOCKEDONNFL to get $50 in lineups after you play your first $5 lineup.
Click Here: https://prizepicks.onelink.me/LME0/LOCKEDONNBA

Betterhelp
This episode is sponsored by BetterHelp.Sign up and get 10% off at http://BetterHelp.com/LOCKEDONNBA.

Indeed

Wayfair
Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less.
Head to https://Wayfair.com right now to shop all things home. 
Wayfair. Every style. Every home. 

Gametime

FanDuel

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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The WNBA landscape just shifted in a BIG way — Angel Reese is on the move.

In today’s episode, we break down the shocking trade that sends Angel Reese from the Chicago Sky to the Atlanta Dream, what it means for both teams, and how it could reshape the league heading into the season.

We also cover UCLA’s dominant national championship win over South Carolina, led by a historic performance from Lauren Betts, and what this title means for the program moving forward.

Plus, Geno Auriemma issues an apology following UConn’s loss — we discuss what happened and the reaction across women’s college basketball.

🔥 Topics in today’s show:

Quo
Make this the year where no opportunity - and no cutsomer - slips away.
Try Quo for free plus get 20% off your first 6 months when you go to http://Quo.com/lockedonnba.

PrizePicks
Download the PrizePicks app today and use codeLOCKEDONNFL to get $50 in lineups after you play your first $5 lineup.
Click Here: https://prizepicks.onelink.me/LME0/LOCKEDONNBA

Betterhelp
This episode is sponsored by BetterHelp.Sign up and get 10% off at http://BetterHelp.com/LOCKEDONNBA.

Indeed

Wayfair
Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less.
Head to https://Wayfair.com right now to shop all things home. 
Wayfair. Every style. Every home. 

Gametime

FanDuel

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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Quo
Make this the year where no opportunity - and no cutsomer - slips away.
Try Quo for free plus get 20% off your first 6 months when you go to http://Quo.com/lockedonnba.

Robinhood
You’re no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood.
Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm.

5-Hour ENERGY

Indeed

Gametime

FanDuel

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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Sarah Strong takes home National Player of the Year honors, and we’re breaking down exactly why she stood above a stacked Naismith field.

On today’s Locked On Women’s Basketball, Kalia Butler and Sophia Jones dive into the full Naismith awards conversation — including standout seasons from Lauren Betts, Mikayla Blakes, and Azzi Fudd.

We also discuss Coach of the Year candidates like Shea Ralph and Geno Auriemma, plus Defensive Player of the Year buzz around Hannah Hidalgo.

To close, we react to big WNBA news as Sabrina Ionescu and Breanna Stewart confirm they’re staying with the New York Liberty.

Quo
Make this the year where no opportunity - and no cutsomer - slips away.
Try Quo for free plus get 20% off your first 6 months when you go to http://Quo.com/lockedonnba.

Robinhood
You’re no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood.
Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm.

5-Hour ENERGY

Indeed

Gametime

FanDuel

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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The NCAA Tournament Women's Final Four is set. Defending champion UConn takes on South Carolina. And, UCLA battles Texas.

Quo
Make this the year where no opportunity - and no cutsomer - slips away.
Try Quo for free plus get 20% off your first 6 months when you go to http://Quo.com/lockedonnba.

Robinhood
You’re no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood.
Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm.

5-Hour ENERGY

Indeed

Gametime

FanDuel

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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The race for the 2026 Wooden Award is ON 🔥 — and UConn might have the best shot at taking it home.

On today’s episode of Locked On Women’s Basketball, Kalia Butler and Sophia Jones break down the Wooden Award finalists, including Sarah Strong, Azzi Fudd, Lauren Betts, Mikayla Blakes, and Madison Booker — plus the full All-America team.

We also dive into:

Is the system failing players during the biggest moment of the season? And which star is REALLY leading the Wooden Award race?

Quo
Make this the year where no opportunity - and no cutsomer - slips away.
Try Quo for free plus get 20% off your first 6 months when you go to http://Quo.com/lockedonnba.

Robinhood
You’re no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood.
Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm.

5-Hour ENERGY

Indeed

Gametime

FanDuel

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Quo
Make this the year where no opportunity - and no cutsomer - slips away.
Try Quo for free plus get 20% off your first 6 months when you go to http://Quo.com/lockedonnba.

Robinhood
You’re no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood.
Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm.

5-Hour ENERGY

Indeed

Gametime

FanDuel

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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South Carolina isn’t just winning… they’re sending a message. This is a full-on revenge tour — and it’s leading straight to the championship. 👀 In today’s show, we break down all the biggest matchups and storylines from a dominant slate of games: 🏀 SEGMENT #1: South Carolina (78) vs TCU (52) A statement win that proves South Carolina is locked in and dangerous. Is anyone stopping this run? 🏀 SEGMENT #2: UConn (70) vs Notre Dame (52) Another powerhouse performance — UConn continues to show why they’re a serious contender. 🏀 SEGMENT #3: UCLA (70) vs Duke (58) Texas (77) vs Michigan (41) More big-time wins and what they mean heading into the next round.

Quo
Make this the year where no opportunity - and no cutsomer - slips away.
Try Quo for free plus get 20% off your first 6 months when you go to http://Quo.com/lockedonnba.

Robinhood
You’re no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood.
Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm.

5-Hour ENERGY

Indeed

Gametime

FanDuel

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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Control vs. chaos… and in the end, control won.

On this episode of Locked On Women’s Basketball, Kalia Butler and Sophia Jones break down one of the WILDEST Sweet 16 rounds we’ve seen 👇

🏀 Duke vs LSU Thriller (87-85)

🏀 Notre Dame vs Vanderbilt (67-64)

🔥 SEC DOMINANCE SEGMENT

💥 MORE SWEET 16 ACTION

Quo
Make this the year where no opportunity - and no cutsomer - slips away.
Try Quo for free plus get 20% off your first 6 months when you go to http://Quo.com/lockedonnba.

Robinhood
You’re no longer just a spectator. Play by play. You decide. Trade Every Play with Robinhood.
Now available across the U.S. Download the Robinhood app now to begin. Futures and cleared swaps trading involves significant risk and is not appropriate for everyone. Event contracts are offered by Robinhood Derivatives, LLC., a registered futures commission merchant and swap firm.

5-Hour ENERGY

Indeed

Gametime

FanDuel

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.