Antonio @prezzybabby & Destiny @drare5inco get into the ''nitty gritty'' of personal training from all sides of the topic.

What makes a devoted trainer tic?

As a trainee, what should I look for in a trainer?

How do I know if I have a ''bad'' trainer?

How can I be a worthwhile trainee for my trainer?

Just how ''Personal'' can personal training get?

Why is ''technique'' so important to my results?

What up it's ya boy @preezybaby!  This is a quick introduction to who I am and a the short version of my story.   Take a listen!

Welcome to Locker Room Talk! A podcast that's a fitness resource for anyone at any level.  We get into the ''nitty gritty'' of real life ''gym life.''

We'll discuss some of the most questionable and relevant topics to help you get the most out of you gym experience and  fitness goals.   

LET'S GET THESE GAINS!!