Logan Delgado aka " Goody Beats is a proud husband and father of two Beautiful girls. He a total of 70 pounds with the help of the ketogenic diet. He has now dedicated his life to helping inspiring others to reach the best shape of their life. He also creates a YouTube channel with over hundreds of videos on how to start the ketogenic diet, workout tips, routines, meal prep and healthy recipes videos and is the co owner of KetoCoach a blood ketone meter that tests your blood to confirm if you are in ketosis or not. His goal is to remind people that it is never too late to become what you might have been. Find Logan on instagram @goodybeats and check his new Keto Coach App