In this episode. I’m sharing why I made the decision to delete all my social media accounts and what life has been like since. From mental clarity to emotional peace, I talk about the highs, the lows, and the unexpected things that happened when I finally hit “delete.” Whether you’re thinking about taking a break, doing a full detox, or just tired of the constant noise—we’re getting real about what it means to unplug and reconnect with yourself.