For years, I struggled just to eat and drink. Food would get stuck in my throat, I drooled, I couldn’t swallow water, and I lost a lot of weight. People made jokes about my size, not knowing the battle I was facing. Doctors told me I might need a feeding tube if I couldn’t regain my ability to swallow. This is my journey with Dysphagia. To learn more about dysphagia here is some information for you. Thanks for listening https://www.kediamd.com/what-you-need-to-know-about-dysphagia/

“When life circles back, it’s not punishment—it’s preparation. This episode dives into why lessons repeat on our journey and how to finally grow through them.” Check out my website www.omgenelltalkpodcast.net Please join my mail list so you can stay updated with the show.

When the Bully Wears a Name Badge...."They say bullying stops when you grow up… but they lied. Sometimes the bully doesn’t sit in the back of the classroom…They sit across from you in the break room. Lets dive in on this topic.

Being single isn't the end of the world...its actually opening you up to a brand new one. Tune into my story.. I'm sure many of us can relate.

Let’s be honest—healing is ghetto. It’s not pretty, peaceful, or Pinterest-perfect. In this episode, we talk about the messy, uncomfortable, and straight-up exhausting parts of healing that nobody puts in the highlight reel. From facing your triggers to crying at random moments, to outgrowing people you thought were forever—healing asks everything of you. But through the chaos, there’s growth, clarity, and freedom on the other side. This isn’t a guide to healing; it’s a truth-telling session. If you're in the thick of it, this one's for you.

Letting go isn't always about giving up — sometimes it's about gaining peace. In this episode, we explore what it really means to release what no longer serves you: control, people, pain, expectations, or even the version of yourself you've outgrown. From personal stories to real-life lessons, we dive into the beauty, the struggle, and the freedom that comes with surrender.

In this raw and reflective episode, I open up about my spiritual shift—how I walked away from the label of “Christian” but never stopped believing in God. This isn’t about church hurt or rebellion; it’s about growth, self-awareness, and learning to connect with the divine outside the boundaries of religion. If you’ve ever questioned your path, your faith, or felt like you were outgrowing a spiritual system that no longer fits—this one’s for you.

Whewwww. Sis. I don’t know about you, but sometimes I need a night where I can just… take the bra off, grab some snacks, and say whatever’s on my mind without explaining myself. Welcome to Girls’ Night In —Series. There will be special guest, laughter, drinks and good vibes. Sis save the date 9/06/25... Cant wait for you all to hear and watch. Its going to be great. See ya soon.

In this episode. I’m sharing why I made the decision to delete all my social media accounts and what life has been like since. From mental clarity to emotional peace, I talk about the highs, the lows, and the unexpected things that happened when I finally hit “delete.” Whether you’re thinking about taking a break, doing a full detox, or just tired of the constant noise—we’re getting real about what it means to unplug and reconnect with yourself.

Stay Tuned.. and find out why I deleted my social media accounts. You don't want to miss it.