Welcome Back to another episode of OMGEE Nell Talk Podcast. I have not properly introduced myself to you guys... and that is just wrong lol. Get to know me and why I decided to do my podcast.

You know it’s coming: the week when everything feels like too much — the tears, the fury, the carbs. But what if it’s not just “that time of the month”? This episode dives into the weird, wild world of PMS and PMDD with humor, honesty, and some actual useful info. Because your cycle doesn’t have to run your life.

https://www.uptodate.com/contents/treatment-of-premenstrual-syndrome-and-premenstrual-dysphoric-disorder

https://www.raleighob.com/phases-of-the-menstrual-cycle/

Not graduating high school and pursuing a GED instead can present a unique set of challenges, although it also offers opportunities for those who take this path. One significant challenge is the potential stigma or misconceptions surrounding the GED, as some employers and educational institutions may view it as less prestigious than a traditional high school diploma. This can impact job prospects or admissions to certain colleges. Additionally, preparing for the GED requires self-discipline and motivation, as individuals must independently study and master various subjects. This can be tough for those who struggled with traditional school settings. However, obtaining a GED also demonstrates resilience and a commitment to personal growth, which can be appealing to employers and prove advantageous in the long run. The GED can also open doors to further education and career opportunities, providing a second chance for those who are willing to invest the effort.

Not graduating high school and pursuing a GED instead can present a unique set of challenges, although it also offers opportunities for those who take this path. One significant challenge is the potential stigma or misconceptions surrounding the GED, as some employers and educational institutions may view it as less prestigious than a traditional high school diploma. This can impact job prospects or admissions to certain colleges. Additionally, preparing for the GED requires self-discipline and motivation, as individuals must independently study and master various subjects. This can be tough for those who struggled with traditional school settings. However, obtaining a GED also demonstrates resilience and a commitment to personal growth, which can be appealing to employers and prove advantageous in the long run. The GED can also open doors to further education and career opportunities, providing a second chance for those who are willing to invest the effort.

This is my journey with grief, what its teaching me, showing me and helping me to understand. Sometimes we have to give ourselves permission to grieve.

This week, we're diving deep into the powerful connection between authenticity and opportunity. What happens when you dare to be truly you? Often, it unlocks a world of possibilities you never imagined! Join us as we explore how embracing your true self can fuel the courage to take bigger risks, leading to incredible personal growth and unexpected adventures. Get ready to be inspired.

This week, we sit down with Jasean to uncover the story behind the soil. From family traditions to modern challenges, we explore the unique perspectives and contributions of Black farmers. Discover the importance of diversity in agriculture and how you can support a more equitable food system.

In this episode we shine a light on healing and the journey it takes you on. My special guest I AM Tiffany Latice shares her journey which led her to becoming a Reiki Master and so much more. Join the discussion... I promise you won't be disappointed

I AM Tiffany Latice talks about how her healing journey started and what events got her there.

This episode is about having a open and real discussion with my son. We cover topics such as peer pressure, the police, love and being ok with who is now . So please tune in.. its a good one.