Logicast

Logicast episodes

December 01, 2023 Heart Rate Variability and Stress
How to improve HRV and how it relates to stress and well-being.
4 min
November 01, 2023 Willpower
The science of willpower and practical ways to increase it.
5 min
October 01, 2023 The LM&H Philosophy
Detailed description of the Logic Mind & Health philosophy for improving health and living a better life.
5 min
September 01, 2023 Neurobics: Brain Training Activities
Specific brain exercises for greater memory and attention.
4 min
August 01, 2023 Thinking Our Way to Health
How our brains and our minds affect our immune system.
6 min
July 01, 2023 Cognitive Flexibility
Developing the ability to change our thinking.
6 min
June 01, 2023 Perfection
Should we strive for perfection in life?
6 min
May 01, 2023 Play
The importance of play as it relates to well-being.
6 min
April 01, 2023 Neuroaesthetics
A look at the scientific study and benefits of beauty.
4 min
March 01, 2023 Belief Effects
Examples of how thoughts affect biology.
5 min

From the publisher's feed

Quick tips from Logic Mind & Health Founder Brandon Hall to set you on the path to better living