Logicast

Logicast episodes

September 07, 2020 Progressive Muscle Relaxation
Calming the Brain and Body with Progressive Muscle Relaxation
5 min
August 31, 2020 Cognitive Dissonance
A look at the relationship between stress and cognitive dissonance.
5 min
August 24, 2020 Mirror Neurons
A look at the function and significance of mirror neurons.
5 min
August 17, 2020 Communication
Health benefits of communication and how to connect more effectively.
6 min
August 10, 2020 Growth Mindset
The best mindset to adopt that leads to greater health, success and fulfillment in life.
6 min
August 03, 2020 Gratitude
Why gratitude is essential for health and well-being.
5 min
July 27, 2020 Hormesis
The importance of good stress.
5 min
July 20, 2020 Vision and Stress
Simple changes in vision to reduce stress.
5 min
July 13, 2020 The Primacy Effect
Why morning routines are important from a psychological perspective.
5 min
July 06, 2020 Leibniz Optimism
An optimistic philosophical way to look at life.
7 min

From the publisher's feed

Quick tips from Logic Mind & Health Founder Brandon Hall to set you on the path to better living