LoKa
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LoKa episodes

  • That Time We Played Rugby - Episode 5

    Lauren has a few edits to make and Katy's in North Carolina. We talk about the "busy" excuse and what to do about it.  Of course we've come equipped with our questions and pro-tips.  This week we get into our favorite witchy tips and our daily must haves too! 


    Kosterina.com

    @LaurenandKaty


    Serene Sunday Meditation

    52 min
  • Friendship Database - Episode 4

    More questions, more answers and of course pro-tips. Perhaps our best idea yet and how Lauren's idea was ripped from her and used for someone else's benefit. Something she's never talked about until now in this exclusive take! Elevate your life...xoxoxox

    WATCH this episode if you have access or simply listen and laugh like usual. It's your world, we're just bffs in it. 

    34 min
  • Choose the Sauce! - Episode 3

    In true LoKa fashion we give you the light and the deep. We discuss some of our fav crystals and sauces but also discuss the recent challenges we've over come and the pro tips this week will change your life for the best! 

    follow us on IG @LaurenandKaty

    45 min
  • Verity - WTF Colleen?! - Our Review

    Ok! Katy read Verity by Colleen Hoover in 2 days and then Lauren listened to it in 2 ½ days.   We have our opinions, strong ones and we're here to share our sides. Are you Team Verity or Team Jeremy? P.s. Don't listen if you want to read it. Spoiler alert to the max! 

    25 min
  • Who is LoKa - Episode 1

    This podcast has been YEARS in the making! We've finally hit the airwaves to bring you laughs, info and tell our story. In this ep. we're just giving you a little taste of who we are. Lauren (@limitlessLauren) & Katy (@accordingtoKT) talk about who we are, why you should care and what to expect on LoKa. We ask each other 5 questions and each share a pro-tip that is sure to change your life as you know it lol. 


    xoxoxo

    Phoenix Playlist

    Tems

    40 min

About LoKa

From the publisher's feed

We've have been co-dependently living our best life for two decades and counting. It hasn't all been easy but we've survived together. Bringing our hilariously real stories and pro-tips to living in…