Decision fatigue occurs when the more decisions we make over

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In this episode, I share my meal plan for the week and provide recipe ideas to help with your meal planning. Meal planning can save you money by allowing you to buy only the groceries you need and save you time by knowing what you’ll be cooking each night. Tune in to learn more about how meal planning can help you stay organized and save money and time in the kitchen. I’ll also share some of my favorite recipes that are easy to make and delicious!

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I am definitely not one to rush the holidays.  I don't love that most stores already have Christmas stuff out even though Halloween is still a couple of weeks away. But, when it comes to budgeting for the holidays, now is the perfect time to tighten up your holiday budget. And if you don't have a budget for the holidays you can take the time now to create one so that you don't find yourself overspending when the time comes. I like to plan my holiday budget each year at the beginning of the new year. That way I can be sure that by the time the holidays come I

In this episode, I share my meal plan for the week and provide recipe ideas to help with your meal planning. Meal planning can save you money by allowing you to buy only the groceries you need and save you time by knowing what you’ll be cooking each night. Tune in to learn more about how meal planning can help you stay organized and save money and time in the kitchen. I’ll also share some of my favorite recipes that are easy to make and delicious!

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Remember that creating a done-for-the-day list is intended to help you have more balance to your life. You want to limit yourself to what really needs to be done and allow time for other things in life. So, don't make unachievable done-for-the-day lists. You want to be able to achieve some priorities for the day while still having time for rest. This is not something you have to commit to on a daily basis in order for it to be helpful. Maybe this might be useful to use during a very busy time of life, or maybe during the holidays when there is a lot to do in a relatively short period of time. Give it a try and see if it is helpful to you!

In this episode, I share my meal plan for the week and provide recipe ideas to help with your meal planning. Meal planning can save you money by allowing you to buy only the groceries you need and save you time by knowing what you’ll be cooking each night. Tune in to learn more about how meal planning can help you stay organized and save money and time in the kitchen. I’ll also share some of my favorite recipes that are easy to make and delicious!

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Support this podcast:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lolak/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Gratitude is a positive emotion that involves being thankful and appreciative. When you experience gratitude, you feel grateful for something or someone in your life and respond with feelings of kindness, warmth, and happiness. Even when we know we are grateful for the many things we can forget to think about it when things get challenging. So, every once in a while it's good to remind ourselves to think about the things we are grateful for as part of our daily practices as much as we can. Gratitude helps us develop a positive mindset which can really help in the way we approach everything in our life.

In this episode, I share my meal plan for the week and provide recipe ideas to help with your meal planning. Meal planning can save you money by allowing you to buy only the groceries you need and save you time by knowing what you’ll be cooking each night. Tune in to learn more about how meal planning can help you stay organized and save money and time in the kitchen. I’ll also share some of my favorite recipes that are easy to make and delicious!

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In this episode, we explore practical tips to simplify your digital life. We will focus on decluttering your digital space, optimizing productivity, and streamlining your online presence. Discover effective techniques to manage your digital files, organize your email inbox, and declutter your smartphone. Tune in to learn how to strike a balance between technology and well-being, and gain control over your digital life.

In this episode, I share my meal plan for the week and provide recipe ideas to help with your meal planning. Meal planning can save you money by allowing you to buy only the groceries you need and save you time by knowing what you’ll be cooking each night. Tune in to learn more about how meal planning can help you stay organized and save money and time in the kitchen. I’ll also share some of my favorite recipes that are easy to make and delicious!

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Support this podcast:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lolak/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out my Etsy Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LolasFrugalLife - Etsy⁠⁠⁠⁠