WOW Lona is finally back to recording the Podcast, And its been a while.

Today Lona talks about why shes been gone, Her house burning down, and the toll its taken on her health. Sharing this story has been painful, But HER podcast is a place of honesty and growth so bare with me while we navigate the changes and shifts the Podcast if going through.

As always so much love and i cant wait to see you next week for another episode!

- Lona grace