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HER
HER episodes
- Lona is back to the Pod!
WOW Lona is finally back to recording the Podcast, And its been a while.
Today Lona talks about why shes been gone, Her house burning down, and the toll its taken on her health. Sharing this story has been painful, But HER podcast is a place of honesty and growth so bare with me while we navigate the changes and shifts the Podcast if going through.
As always so much love and i cant wait to see you next week for another episode!
- Lona grace
38 min - Things I Wish I knew Earlier
Recently Lona Has been thinking about things she wishes she was told/knew when she was younger, and things she would tell her younger self.
27 min - "Jealousy, Jealousy"
Lona's least favorite thing, of one of them. Is jealousy, why? Well she'll be happy to tell you in this episode.
Listen in to talk about friendships and how being jealous or envious is destructive, and what stops and healthily gets rid of jealousy and negative emotions around it.
hope you enjoy!
43 min - The first Girl talk episode!!!
Welcome everyone to the first official Girl Talk episode!!! Todays episode is basically like a facetime call between two friends just chatting about whats going down currently in their lives. Lona talks being confident in new things, and growing out of old insecurities, Our emotions, Parties, New Years resolutions, hair care and more! I hope you enjoy and have a beautiful day.
Dont forget to follow the HER pod instagram: @HER_podcast and My personal @Iylona_grace
Love you sm :)))
41 min - Encouraging and pushing you towards your goals!On todays episode of HER, Lona talks about pushing you towards your goals, and encouraging you! I hope you enjoy, don’t forget to leave a review of the pod and follow!23 min
- Protecting HER peace.
On today's episode of HER, Lona grace talks all things Protecting YOUR peace. Lona loves promoting staying true to who you are and what you stand for, which includes leading a peaceful life, So what does it take to be "in your peaceful era" and to protect your peace? It means having boundaries, friendships, honesty and so much more!
I hope you enjoy and don't forget to follow HER podcast on what ever streaming platform you use and follow the HER insta @HER_podcast!
22 min - Keeping myself Grounded and Focused!On todays episode of HER, Lona touches on things that help her stay calm and relax amidst the crazy world.Things such as Manifesting success, listening, people pleasing and other issues!We hope you enjoy, Dont forget to follow the HER insta @ HER_podcast and lona's personal @iylona_grace!Love you.25 min
- Essential Summer productsThis week Lona shares some fun products she believes are ESSENTIAL for this summer.We hope you enjoy and dont forget to follow the podcast insta @HER_podcast and Lona’s personal insta @iylona_grace!Love y’a!12 min
- Healthy summer Habits!
Everybody loves summer! especially Lona, this summer she made it a goal to have so many adventures and experiences while also being mentally healthy. So on todays episode of HER, lona gives her best bits of advice for a well balanced summer, while also enjoying yourself to the fullest extent.
Hope you enjoy <3
16 min - GuiltHi beautiful people! After a little break I am back to chat with you all about an issue thats been on my mind for a while.I hope you all in some way understand or even relate to this episode and possibly learn something new!14 min
About HER
From the publisher's feed
HER podcast,
A little Podcast started back in 2020, by a then 14 year old girl with too much time, and too many thoughts. Iylona Grace, our host is someone who loves to give advice, hear stories, talk about unpopular opinions, and she loves a good argument which completely emcapsolates HER podcast. I do hope you enjoy and don't be afraid to chime in on the conversation!
Welcome to the HER community.
Don’t be afraid to share, and follow the HER insta @HER_podcast and turn on notifications!