Loneliness has been identified as a major public health concern associated with a greater risk of cardiovascular disease, dementia, stroke, depression, anxiety, and premature death. It is a growing concern as 30% of people have said they've experienced loneliness in the past year.  What are strategies that can help us deal with the lonely seasons? Why has loneliness increased when we have so many ways to connect? Licensed Family Therapist with Focus on the Family Glenn Lutjens talks with Deb about the loneliness epidemic, its cause, and steps we can take to grow connections with others on Friday's show!

 

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