This week’s Spicy Wednesday comes at you with two big topics: loneliness and frozen yogurt. Meg puts her hat in the ring of the Demi Lovato #froyogate conversation and why team this vs. team that is not really her thing right now. Meg had a convo about loneliness with her therapist that sparked some ideas on what it stems from as well as 3 steps to cover the next time you feel lonely.