Loneliness is an epidemic that we keep hearing about but what does it mean? How do we differentiate between experiences of loneliness and solitude? And what can we do to combat this? In this episode, we get real vulnerable and talk about loneliness with references to our personal experiences, research and what we've gleaned from the internet. Be sure to follow us on @chaitwenties on our Insta and and share your thoughts with us!