Loneliness. Isolation. Disconnection.

We've all felt it. We know what it is. We know how it can take you by surprise and pull you under. In this podcast, we talk about the moments where we feel lonely, versus being alone. How we sometimes self-sabotage and put up walls, trying to protect our vulnerable heart. We go on to discuss how technology and social media/the mainstream media further perpetuates the illusion of isolation we all feel as a society, driving us to seek outside approval and validation. Other topics we touch on include how fear and insecurity can breed more loneliness, toxic ways in which we cover up our loneliness, and how artistic expression can be an outlet for disconnection.