So much is still misunderstood about Long Covid and how it impacts people today…and because the effects are not always visible, this can trigger shaming behaviours from those who don’t understand.  We speak to Founder of First Aid for Feelings Thor A Rain who brings their insights into not just what is happening in our bodies, but how we can manage our symptoms (and the behaviours of others!)

About the Show

Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released on Spotify, Apple Podcasts, and more. 

Then every Friday at 8am, you’ll also receive a bonus podcast episode - a carefully selected recent conversation offering practical insight and timeless support.

Wherever you listen, you’re invited to pause, reflect, and reconnect: 

PODCAST: https://mentalhealthmatters.buzzsprout.com

YOUTUBE: https://www.youtube.com/playlist?list=PL5dbYRwciNQ3c2hZwpsfxnNIvpijH4S2b 

Today's show is hosted by

Dr Audrey Tang www.draudreyt.com  @draudreyt

and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240

Guest Expert

Thor A Rain: First Aid for Feelings

https://firstaidforfeelings.com/