Hello Besties, today we are talking about T.O.M - TIME OF THE MONTH!!! Who else hates when its that time?? Cause we do. 

Today was talked how our first time went down and what we do to calm down our cramps. Let us know your experience as well! 

Remember to message us on instagram @longdistancesisters if you need someone to talk to me and Lissi are here for you <3 

we love you guys so much thank you for all the support!!! ENJOY TODAY'S PODCAST

Hello Cuties, in this episode we talk about " friends " and things we dislike about them. Sometimes is better to be alone then to allow someone fake in your life or someone who doesn't truly care about you. Here is our opinions on some of those things. I hope you love it! Shout out to us and you guys for helping us reach 50 plays!! WE LOVE YOU SO SO MUCH AND CAN'T WAIT FOR WHATS TO COME. 

remember if you want to join one of our podcast please dm us on instagram and we will go ahead and do that because this something were looking forward to do. 

 Don't forget that if you need anyone to talk to, we are here for you always were just one dm away xoxo <3 

Hello Hello besties, welcome to our new podcast. In this one we are spilling some tea on our experience with coworkers, managers, jobs etc.. It could be a headache sometimes!! What crazy story do you have to tell? We want to hear all of them. 

Remember that we are your friend and we are here for you <3 you can dm us anytime and or text us here! Hope you guys had a laugh with this episode and remember you are not alone!!! WE LOVE YOU. 

 " How You Love Yourself Is How You Teach Others To Love You .. " 

It's You Again, A episode where we talk about self love and share some of our insecurities, What we do to help us overcome it and why its important to remind us everyday that we are beautiful. God Chose you, There is no other Lissi, Dani, Brianna, Paula, Isabella, lily, Sofia, Amanda etc.. In this world its you. So why not live the best you can and walk with confidence in your own body. 

We Love you guys, I hope you enjoyed this beautiful episode we decided to be opened and speak to you.. Thank You so much for staying and listening to us and we hope that you got time to think and decide to start loving yourself today. I know I am! 

Follow us on Instagram @LongDistanceSisters and dm us if you want to join the podcast with us and share your story// And Remember we are your friend if you need someone to talk to we are here for you <3 MUAH 

Hey Girly, Welcome to our first episode where we tell you about the hosts of LDS! & Whats more to come. Can't wait to see where this journey takes us. Enjoy and remember.. " You're not alone " <3