The Nightshift with Tod Johnston

Long-Distance Swimmers Need To Wake Up And Consider Their Sleep


Listen Later

Open-water swimmers might think they’re ticking all the right training boxes but they could be putting themselves at risk of some serious health issues by not getting enough sleep, according to a new study from The University of Western Australia.

Dr Ian Dunican, Adjunct Senior Research Fellow from the Centre for Sleep Science at UWA’s School of Human Sciences, is the Lead author of the study and spoke to Tod Johnston about their findings.

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

The Nightshift with Tod JohnstonBy 6PR


More shows like The Nightshift with Tod Johnston

View all
The Continuous Call Team by 2GB & 4BC

The Continuous Call Team

24 Listeners

Mornings with Mark Levy by 2GB

Mornings with Mark Levy

17 Listeners

Ben Fordham Live on 2GB Breakfast by Radio 2GB

Ben Fordham Live on 2GB Breakfast

23 Listeners

Money News by Money News

Money News

9 Listeners

Mornings with Mark Levy - Full Show by 2GB

Mornings with Mark Levy - Full Show

32 Listeners

The Garden Clinic by 2GB & 4BC

The Garden Clinic

6 Listeners

2GB Weekends - Full Show by 2GB

2GB Weekends - Full Show

8 Listeners

Overnights with Phil O'Neil by 2GB

Overnights with Phil O'Neil

4 Listeners

Wake Up Australia by 2GB & 4BC

Wake Up Australia

1 Listeners

The Weekend Edition Podcast by The Weekend Edition

The Weekend Edition Podcast

7 Listeners