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Long Shot Ballerinas
Long Shot Ballerinas episodes
- 9 min
- LSB Mini Series: ep 2 Advice on Teachers
This week on LSB Mini Series, we discuss ways to choose a good ballet teacher, as well as some advice for navigating a less-than-ideal studio experience.
24 min - LSB Mini Series: ep 1
A short end-of-the-year mini series of bite sized episodes! Today we talk about the importance of beginning.
14 min - ANNOUNCEMENT: mini series + S2!
Hi all! Happy Nutcracker season! Just a little update on plans for the podcast in the new year, 2025. Have a listen, and find me over on Insta @thelongshotballerina 💙 much love!
3 min - In defense of THE CLAW
In this episode, Sasha tells you why you should, in fact, try out the infamous and ridiculed "claw hand" to level up your port de bras!
Links
"On Balanchine Technique" by Suki Schorer
"Suki Says Part 1- Balanchine Hands"
23 min - LSB8: A confessional dance history - PART 2
In this episode, Sasha concludes her dance training history by telling the never-before-told TRUTH about failing her graduate studies, and why improving quickly at ballet doesn't require years of previous training as a child! Get ready for some INSPIRATION, YOU GUYS.
1 hr 11 min - LSB8: A confessional dance history - PART 1
In this episode, PART 1 of 2, Sasha recounts her early dance and music history through the end of undergrad, and confesses to some lies she used to tell...
PART 2, coming soon after!
47 min - LSB7: Old people
Today we talk about the importance of old people :)
Insta:
@veronicaviccora
@thelongshotballerina
15 min - LSB6: I'm...inauthentic???
Listen as Sasha discusses the importance of authenticity, both online and in real life.
23 min - LSB5: INTERVIEW with Matt B
This week for our 5th episode, I am so happy to welcome our very first guest interview, Mr. Matt Buenger!
Matt is a multi disciplined, multi talented creative with a degree in audio engineering from Columbia College in Chicago, illinois. With over 2 decades in the arts realm, he has professional experience as a sound designer, mixer, and composer in Los Angeles, CA. He is an accomplished singer-songwriter and music producer, and newly minted film director and cinematographer working with corporate clients and ad agencies.
He is also holds the illustrious title of ballet boyfriend, specifically my ballet boyfriend :D
We dig into all things art-making on this extra special, extra long episode!
Show Notes:
Matt's socials
- Insta @doppelbuenger
- Film www.mattbuenger.com
- Music https://soundcloud.com/mattbuenger
- Band Aviation and the War on Spotify
Stuff we mentioned:
- The Dip by Seth Godin
- Deep Work by Cal Newport
- Ballet With Isabella
- The Inner Game of Tennis by W. Timothy Gallwey
- 👀
- NYCB Snow Scene from The Nutcracker
1 hr 20 min
About Long Shot Ballerinas
From the publisher's feed
A podcast for adults pursuing excellence in ballet. *New episodes every Thursday!*