We're putting the pod in sport mode! This week the Fit Lit ladies indulge their New England roots and tackle the TB12 Method - the training, diet, and lifestyle plan created by Tom Brady and his "body coach" Alex Guerrero. 
<a href="https://www.patreon.com/fitliteratepod">Join the Patreon</a> for exclusive content
<a href="https://www.instagram.com/fitliteratepod/">Follow Fit Literate</a> on Instagram

We're putting the pod in sport mode! This week the Fit Lit ladies indulge their New England roots and tackle the TB12 Method - the training, diet, and lifestyle plan created by Tom Brady and his "body coach" Alex Guerrero. Join the Patreon for exclusive content Follow Fit Literate on Instagram

We're putting the pod in sport mode! This week the Fit Lit ladies indulge their New England roots and tackle the TB12 Method - the training, diet, and lifestyle plan created by Tom Brady and his "body coach" Alex Guerrero.&nbsp;
<a href="https://www.patreon.com/fitliteratepod" rel="noopener noreferrer">Join the Patreon</a> for exclusive content
<a href="https://www.instagram.com/fitliteratepod/" rel="noopener noreferrer">Follow Fit Literate</a> on Instagram

Long, Soft, and Primed

Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!

Share Long, Soft, and Primed

Sign up to save your podcasts

Long, Soft, and Primed

Long, Soft, and Primed

More shows like Fit Literate

If Books Could Kill