Hippocrates said, “Let food be thy medicine and medicine be thy food.” It means that if you eat right, your body knows how to take care of itself. When you start to create a relationship with the food you’re eating and you start to understand how different foods affect the body, you will realize that nature has all these natural medicinal properties and chemicals that can help support the body no matter what it’s going through. Len Foley, CEO of Longevity Warehouse, shares his passion for herbs and superfoods with us. The biggest take away from this episode of the podcast is to think about creating a relationship with the food we eat so that we can tap into the incredible intelligence of our body’s natural healing capabilities.

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