In Episode 10 of "Longevity Is The New Wellness," Will Bozeman engages in a dynamic conversation with Otto Siegel of Genius Coaching. Together, they explore the secrets to living a healthy, long life by adopting essential habits. Otto, a multifaceted individual with a diverse background spanning teaching, coaching, entrepreneurship, and more, shares invaluable insights into breaking the age barrier. Drawing from his extensive experience and linguistic prowess, Otto emphasizes the importance of everyday habits in educating the brain and nurturing longevity. Join the discussion as Otto reveals practical strategies for translating longevity insights into actionable steps, from daily meditation to pursuing one's passions. Tune in to discover how to thrive in mind, body, and spirit for a fulfilling life of wellness and longevity.
Host: Will Bozeman Email: [email protected]
Will's Personal Website: www.willbozeman.com
RELATYV: www.relatyv.com
Guest: Otto Siegel
Website: www.geniuscoaching.com
Facebook: Facebook.com/GeniusCoaching
Instagram: @genius_coaching