Longevity Talk with Dr. Tek

Cold plunges. Hyperbaric oxygen. Red light. Peptides ordered online. Biohacking is everywhere, but how much of it actually works, and where do your hormones fit in?

Longevity Talk is a physician-led podcast from Dr. Rotana Tek, D.O., A.B.A.A.R.M., medical director of Alpha Hormones® in Pasadena, California, with clear, evidence-based answers on hormones, metabolism and healthy aging. Each episode takes on one topic, from hormone health for men and women to metabolism and medical weight loss, peptides, NAD+, sleep, strength and lab testing, and separates what the evidence supports from what's still hype.

New episodes are coming soon. Watch on YouTube, or listen on Spotify and Apple Podcasts. Follow the show so you don't miss the first one.

Learn more: alphahormones.com
Call or text: (213) 334-4111

Longevity Talk is for education only and is not a substitute for medical advice from your own clinician.