It’s crazy how you keep friends at your lowest, growth & elevation will make people show how they really feel about you. This episode is a repost !

Speaking about how anxiety, stress & depression can become an addiction when it’s a familiar feeling. Like any drug when coming off of those feeling may feel very discomforting but we have to get thru it to heal. Hope you guys enjoy

Today I am so filled with love & joy. Gratitude more than anything. At this time last year I was at my lowest point, I did not see a good outcome at all so I gave up in so many words. Things get better, I’m literally in my prime now.

Today I’m just talking about my experience in choosing myself. How self love feels & should be 💖

Trigger warning: Abuse. Suicide 🫶🏾

My listeners wanted to hear about the person that I thought was the “craziest”. so here is a little bit about Carrie 🫶🏾

Excuse my nervousness as I speak about my psych hospital experience. Ik this segment you will her me telling you the leading events to get me there and my first that. Always Gratitude 💕 tap in next Sunday

Today My esthetician babes & Cosmetology babes talk about mental health & anxiety in the beauty industry. We have to be more than a hairstylist or facial girl we are therapist. It’s gets real it gets raw. Thanks for tapping in 🫶🏾

Peace ✨ today I learned that communication is specific, it is exact. You have to say exactly what you feel & mean in order for things to work how you want them. I want share my experiences with you guys. Gratitude 🫶🏾

I was recently told “there is people who support you & people who support the things you do” I wanted to share with y’all what that means to me. Much gratitude for tapping in my loves 🤲🏾✨