Ancient Guy Fitness

Look for examples of humility, growth humor, integrity, intellect and continued, consistent GROWTH


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You don't need to be perfect or ready for prime time...you need to work at it and GET BETTER. Every.Single.Day. If you need an example--study and follow Joe Rogan's example ... OR continue being an arrogant, superior know-it-all and see how that works out for you. There are almost 8 BILLION people on our plant -- instead of coveting your neighbor's property or being satisfied with the non-achievers passively watching television or films, reach out and look and find the 1% of 1% of 1% of 1% WORTHY of imitation.
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Ancient Guy FitnessBy Mark Bruns