Ancient Guy Fitness

OWN your own time ... OWN and IMPROVE your own DISCIPLINE of TIME MANAGEMENT

ESPECIALLY refuse to ever just swallow something that makes you comfortable ... if it reaffirms or confirms what you believed before, it is bad ... informational comfort is used to sell you ideas and products that make you dependent and less than vigilant. You must wake every day and HUNT for the truth ... the truth will NEVER show up in old things that reassure you.

It's up to you.

Explore IDEAS ... travel in the virtual realm without traveling ... to explore more ideas.

Understand your health. NOBODY else is going to be capable of understanding that better than you do.

Your body will atrophy into a high-maintenance wad of manufactured SHIT.

👍 Failure to use your bodyweight throughout the entire day, using those giant thigh, butt and core muscle groups of yours to continually dispose of blood glucose with CONTINUAL, ALL DAY LONG load-bearing exercise will predispose to things like hyperinsulinemia AND West Nile and/or Lyme diseas AND chiropractor visits AND knee/hip replacement surgeries AND greater likelihood of falling in old age. 👌

What is your life about? If you only a copy of something else, how can you even stand being alone with yourself? Stop being a pathetic copy.

Only zombies live in the past.

It's not that funny.