Coronavirus is 10X to 100X more lethal if you are exposed to it than flu is. You don't want flu, but you REALLY. REALLY don't want coronavirus. You are probably healthy and fit enough to take on the unknown unknowns that you encounter but you should limit your exposure to multiple threats simultaneously ... the limiting of exposure to hurtful attacks on your immune system includes the additional threat induced by the dysbiotic shock to your microflora and immune system induced by getting vaccinated for flu strains -- strains that you wouldn't otherwise be threatened by in a simultaneous multi-threat attack ... a vaccine must induce something like a dysbiotic shock OR there is no way to get the immune response ... this is why 3X as many independent ADULTS with serious responsibilities and full mental faculties evaluate the risk of being negatively impacted by the vaccine, coming down with something else [which isn't protected against by the vaccine] and rationally decide against getting a flu vaccine as those who decide to get the vaccine. Dependent children and adults are at the mercy of experts ... if you can avoid it, don't become dependent upon experts.

After you get some experience, you can improve the product...with a Zoom H6 and a REAPER digital audio workstation ... but the KEY thing is to just get started and to learn as rapidly as possible ... but if you're an old clown, stuck in your ways ... you have to try new scary things to get your mind out of its calcified, hardened, secure comfort zone ... the most important thing is to JUST GET STARTED .... in order to stay alive, you have to fail and get good at using failures to learn from.

Breaking the bad habits of being yourself is not going to be about swallowing more shit, buying more stuff or deluding yourself with fancier ideas ... fitness is primarily a matter of removal, cleansing and purification WITHOUT inducing vomiting, taking laxatives or piping an expensive enema up your rookter ... breaking the bad habits of being yourself is about what you take away. https://en.m.wikipedia.org/wiki/Claude_L%C3%A9vi-Strauss?wprov=sfla1

The profit margins on fitness trackers is beyond obscene ... those margins are so severe that the margins have spawned the rise of entire companies and distribution channels selling EXCELLENTLY reliable devices for $15-20 in the US, even less in value-conscious countries like Mexico. You cannot get fit by any form of virtue signalling...you already know what you must do, if you just stop and THINK ... rather than buying a damned device. You cannot consume your way to fitness; it's not about what tasty thing you show off or swallow -- fitness is about what you take away, what you do when NOBODY is tracking you. If you have to show that you're tracking your fitness...maybe you need to get some counseling or better yet, ask the person in the mirror why you are stressed about appearances.

The pain, death suffering are as real as anything else, but religous wars and misunderstandings are nothing other matter of symbolic interpretation, human objects, words and meaning, terminology, definitions ... one person's Simulator is another person's God ... you do not know the nature of God. You don't even really know what words are orher than what you have imperfectly learned in your imperfect life. Without the Simulator giving you your simulated Life, you have less than nothing, ie you don't even have the beginning of a clue of what the [simulated] word 'nothing' might mean.

Understand something about options and uncertainty ... it's not only about what can go wrong, but how rapidly the shift comes and the payoff changes as the underlying factors driving the payoff change ... not just the price of the asset but the deltas, gammas, thetas, vegas ... MOSTLY you must be extremely wary of believing that you are right ... the underlying factors are changing that will make static, passively-evaluated position wrong.

Path dependency KILLS. When we settle for inertia become this is the stupid, backward way that we have done it...we DESERVE to afflicted with cancer or some neurodegenerative disease and to rapidly die. We DESERVE death for clinging to stupidity, error and SIN.

Practice the most extreme form of Extreme Ownership. Give everything away and start over. It's scary ... too scary for most to contemplate, but you will learn that doing so fosters excellent all-around fitness of the body, mind and spirit. If you can push on through to the other side, you find it infinitely satisfying to completely OWN problems, to enjoy the fight, to embrace the suck of training for the war ... but if you don't want to be an old idiot tethered to the ball and chain you thought was so cool, you have avoid Ownership Prison ... instead break the [bad] habits of being yourself so that you are FREE and can be free from your shit, free from your comfort zone to enjoy your participation in producing and creating everything that the world offers up. Give your shit away ... avoid Ownership Prison. Brainwash yourself to craving discomfort. https://twitter.com/KetoAurelius/status/1224098929270312960?s=19

Budget so that you can invest. Change your preferences away from consumption to find greater enjoyment from the journey itself and simply being more fit and more productive. Then work at being less needy, so that you can drive your investment toward 100% of your income.

Situational awareness must be dynamic; you have to be comfortable constantly improving information and questioning your assumptions. As with driving, you use the rear-view-mirror ONLY to calibrate your steering adjustments and updateyourawareness of what is approaching from the side ... otherwise, don't look back -- you don't have to about someone hitting you from behind as long as you are not a stationary but driving forward.