On any journey of self improvement, it is important to take regular pauses to check if we are moving in the desired direction. On a spiritual journey, we reflect on the quality of thoughts, feelings and actions with an aim to check and shift our inner positioning so that it aligns with our innate virtues of goodness. This will in turn invite external situations of peace, harmony and benevolence.

In this meditation, take a few minutes to look in the “mirror of your heart”, with sincerity and self love, and realign yourself to your highest divine potential.