<div>Living and working in another country can be difficult - and this time of year can be a challenge for some. Parminder Shah discusses expat mental health with Alessia and Nikki, two experts from the clinical team at <a href="https://www.facebook.com/CHSBelgium/?__cft__%5B0%5D=AZV3evOCtzAaUlruFhiyXKACZZWCC_z55ZnKMtneEPuh6pEEjSQlzOcCXvDvmYrGtfO4Ez7jfn0WHLWAGHKodBGgjD29gCnyUbS1j1-XOSSpHjn9gbbHc-fZwLhU0VNrgoaGsP0X4R-LQf2eph9WGynQ4pVzsNUDInz9hNPsb2inOFaQBbWDNSVF8lzVfpQstyA&__tn__=kK-R">CHS Belgium</a>.</div>

Living and working in another country can be difficult - and this time of year can be a challenge for some. Parminder Shah discusses expat mental health with Alessia and Nikki, two experts from the clinical team at CHS Belgium.

Living and working in another country can be difficult - and this time of year can be a challenge for some. Parminder Shah discusses expat mental health with Alessia and Nikki, two experts from the clinical team at&nbsp;<a href="https://www.facebook.com/CHSBelgium/?__cft__%5B0%5D=AZV3evOCtzAaUlruFhiyXKACZZWCC_z55ZnKMtneEPuh6pEEjSQlzOcCXvDvmYrGtfO4Ez7jfn0WHLWAGHKodBGgjD29gCnyUbS1j1-XOSSpHjn9gbbHc-fZwLhU0VNrgoaGsP0X4R-LQf2eph9WGynQ4pVzsNUDInz9hNPsb2inOFaQBbWDNSVF8lzVfpQstyA&amp;__tn__=kK-R" rel="noopener noreferrer">CHS Belgium</a>.

Looking after your mental health as an expat

<div>We make short weekly radio reports about life in Brussels - and we help other people make podcasts, too. Hear our work every Sunday at 1pm on BRUZZ (98.8FM) in Brussels.</div>

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We make short weekly radio reports about life in Brussels - and we help other people make podcasts, too. Hear our work every Sunday at 1pm on BRUZZ (98.8FM) in Brussels.

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