<p>Sylvia invites us to reflect on our lives and set our intentions for what we want to see in the coming year.</p>

<audio class="wp-audio-shortcode" id="audio-19190-1" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://yogachicago.com/wp-content/uploads/2025/12/Yoga-Chicago-Magazine-Podcast-Looking-Back-Looking-Ahead-by-Sylvia-Ewing.mp3?_=1" /><a href="https://yogachicago.com/wp-content/uploads/2025/12/Yoga-Chicago-Magazine-Podcast-Looking-Back-Looking-Ahead-by-Sylvia-Ewing.mp3">https://yogachicago.com/wp-content/uploads/2025/12/Yoga-Chicago-Magazine-Podcast-Looking-Back-Looking-Ahead-by-Sylvia-Ewing.mp3</a></audio>
<p>The post <a href="https://yogachicago.com/2025/12/looking-back-looking-ahead/">Looking Back, Looking Ahead</a> appeared first on <a href="https://yogachicago.com">Yoga Chicago</a>.</p>

Sylvia invites us to reflect on our lives and set our intentions for what we want to see in the coming year. https://yogachicago.com/wp-content/uploads/2025/12/Yoga-Chicago-Magazine-Podcast-Looking-Back-Looking-Ahead-by-Sylvia-Ewing.mp3 The post Looking Back, Looking Ahead appeared first on Yoga Chicago.

<p>Sylvia invites us to reflect on our lives and set our intentions for what we want to see in the coming year.</p>

<a href="https://yogachicago.com/wp-content/uploads/2025/12/Yoga-Chicago-Magazine-Podcast-Looking-Back-Looking-Ahead-by-Sylvia-Ewing.mp3" rel="noopener noreferrer">https://yogachicago.com/wp-content/uploads/2025/12/Yoga-Chicago-Magazine-Podcast-Looking-Back-Looking-Ahead-by-Sylvia-Ewing.mp3</a>
<p>The post <a href="https://yogachicago.com/2025/12/looking-back-looking-ahead/" rel="noopener noreferrer">Looking Back, Looking Ahead</a> appeared first on <a href="https://yogachicago.com" rel="noopener noreferrer">Yoga Chicago</a>.</p>

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Looking Back, Looking Ahead

Looking Back, Looking Ahead