Episode Summary:

Healing isn’t just about rushing toward what’s next—it’s also about pausing to honor where you’ve been. Looking back allows us to see God’s faithfulness, recognize how far we’ve come, and carry those lessons forward with strength and clarity.

In this episode of If Only One Overcomes, Katie Lee shares the importance of reflection as part of your healing and growth journey. By taking time to look back, you can release what no longer serves you, celebrate the progress you’ve made, and step into the future with greater confidence and peace.

Through honest reflection and biblical encouragement, we’ll explore how to:

• Identify the lessons hidden in past struggles and seasons of pain
• Release regret and shame while holding onto wisdom and growth
• Celebrate milestones and small victories as proof of God’s work in your life
• Create space for gratitude that fuels resilience
• Move forward with clarity, hope, and intentionality

Looking back isn’t about living in the past—it’s about using what God has brought you through as a foundation for what He’s preparing you for next.

📘 In This Episode, You’ll Learn:

• How reflection strengthens your healing journey
• Practical ways to acknowledge past growth without getting stuck in it
• The role of gratitude in releasing regret and fueling resilience
• How looking back with faith prepares you to move forward with courage

💬 Key Takeaway: You don’t have to fear your past. When you look back with faith, you’ll see God’s fingerprints all over your story—and that’s the confidence you need to keep moving forward.

📖 Scripture of the Week: Isaiah 43:18– “Forget the former things; do not dwell on the past.

🎧 Listen Now: Available on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, and wherever you stream your favorite shows.

📩 Connect with Katie: Email: [email protected] Instagram: @ifonlyoneovercomes Facebook: If Only One Overcomes