Too often women get asked their size and weight. The focus should be on how we FEEL, our health! I brought Sandra on this week to talk about the importance of listening and advocating for your WHOLE SELF!

Looking Inside Our Bodies with Guest Speaker Sandra

Unapologetically Authentic is focused on empowering women to discover who it is to be their authentic self. To act as a scaffold in the unlearning to relearn process and hold space for every human on their journey of expansion and transformation. This is the era of being unapologetic.

Hosted by Kait, an Author, Soul-preneur, Public Speaker and Wellness Retreat Host. Kait brings weekly episodes, including solo and guest episodes with experts from a variety of fields to guide you on your journey of taking up space as your authentic self unapologetically.

Get connected @happy_healthygurl

Education

Self-Improvement

Unapologetically Authentic is focused on empowering women to discover who it is to be their authentic self. To act as a scaffold in the unlearning to relearn process and hold space for every human on their journey of expansion and transformation. This is the era of being unapologetic. Hosted by Kait, an Author, Soul-preneur, Public Speaker and Wellness Retreat Host. Kait brings weekly episodes, including solo and guest episodes with experts from a variety of fields to guide you on your journey of taking up space as your authentic self unapologetically. Get connected @happy_healthygurl

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Looking Inside Our Bodies with Guest Speaker Sandra

Looking Inside Our Bodies with Guest Speaker Sandra