Own Your Truth with Laura T

Looking Up


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People say “look up” things will get better; it sounds like a cliché, but looking up literally and metaphorically is important because it’s mentally and physically beneficial. In this episode Laura T discusses 3 specific ways looking up can help you. (originally aired prior to the Christmas holiday season; this topic is applicable to ALL holidays and special occasions!)

  • Look up during hectic holidays  02:45
  • Look up from your device 11:53
  • Ideas for encouraging your family to look up 19:22
  • Featured music 24:20
  • Physical benefits of looking up 30:08
  • Q & A 37:30
  • ...more
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    Own Your Truth with Laura TBy ownyourtruthshow

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