Host Machel Shull of the Inspired Mind Podcast shares the importance of creating fun moments right where we are each day. Improve your mood by actively striving for one minute of fun each day. Machel is a Bestselling Author of Nonfiction self help books that encourage self-love, building better self-esteem and balance in our daily lives. She is also a 500 RYT Yoga Teacher and teaches weekly classes in San Diego County, CA, USA.