In this episode of 🎙️ Better By Next Week, Tim and Ollie sit down to tie up a few loose ends before the next chapter of the podcast begins.

From the highs and lows of the 🔥 Hardcore Harry’s Last One Standing Challenge to the mental battles that come with pushing your limits, this episode dives deep into what happens when you hit your own “Day 66” , that moment where everything feels like it’s falling apart.

Tim shares the raw story behind nearly quitting the challenge and what changed the very next day, while Ollie opens up about the grind of chasing performance, the frustration of training without feeling progress, and learning to focus on the small wins along the way.

They also talk about the new podcast setup, the behind-the-scenes upgrades, upcoming plans, and a few competitions that needed wrapping up.

This episode is about resilience, perspective, and keeping moving forward — even when things feel stuck.

If you’ve ever had your own Day 66, this one’s for you. 💪🏃‍♂️