In today’s world is there a such thing as consuming too much information?

I know first hand what anxiety and not being present feels like. In these times it’s so important to find balance in your life. Here are a few things I like to do that contributes to helping me with balance.

Now is the time to figure things out in life.

A lesson I learned about commitment

Just a little shot of positive energy for the day

Recap of a discussion I had with one of my boys about the Coronavirus, technology and distractions.

I was just thinking about how we need to be prepared for times like these. Wishing everybody the best

I’m challenging everybody, myself included to constantly get out of your comfort zone.

Monday motivation

Back after a couple days off. Balancing things that come up in life and your sanity can be tricky lol.